What vitamins or diet promotes healthy hair to prevent hair loss
For healthy hair: eat protein, drink water, consume Zinc, Vitamins A, B, C, E, exercise for blood flow, and get proper sleep. [ Source: http://www.chacha.com/question/what-vitamins-or-diet-promotes-healthy-hair-to-prevent-hair-loss ]
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- What vitamins or diet promotes healthy hair to prevent hair loss?
- http://www.chacha.com/question/what-vitamins-or-diet-promotes-healthy-hair-to-prevent-hair-loss
- For healthy hair: eat protein, drink water, consume Zinc, Vitamins A, B, C, E, exercise for blood flow, and get proper sleep.