Do you think garlic can realy lower high blood pressure?

Q:Some people adviced me to eat garlic and i tried sometimes.what is the nice way to eat it,so that it doesn’t taste owful.
More Answers to “Do you think garlic can realy lower high blood pressure?
Yes, evidence suggests that it is good for lowering blood pressure. It also has many other benefits, including helping the digestive system and boosting your immune system. If you don’t particularly like the taste, then just buy some odourless garlic capsules.
Some scientific research indicates that garlic can have some health benefits. preventing and fighting common cold; lowering of Low density lipoprotein carrying cholesterol (LDL-C); treatment of hyperlipidaemia; the significant inhibition of atherosclerosis via the use of aged garlic extract Kyolic; and the protective nature of chronic garlic intake on elastic properties of aorta in the elderly[. Regular and prolonged use of therapeutic amounts of aged garlic extracts lower blood homocysteine levels, and prevent some complications of diabetes mellitus. It may have some cancer-fighting properties because it is high in diallyl sulphide (DADs), believed to be an anticarcinogen.I eat it in an avocado cream. 2 avocado´s, 2 tubs of philedelphia cheese, 3 cloves of garlic, add milk till soft and creamy, add some lemon juice to slow down the “browning” and salt and pepper.. If your trying to lower colesteral then best use low fat milk and cheese.Or try tomato, onion , garlic salad with olive oil. yum, yum.To lower colesteral excercise and an overall healthy diat is best.
I have taken garlic for high blood pressure and it helped lower my B.P. I usually take garlic softgels and that does the job. Adding garlic to any foods is all right if you like the flavour.
Yes, garlic can lower your blood pressure.You can try eating garlic bread its good.(but just becuase i like it doesn’t mean you will)
No it lowers cholesterol a bit. Odorless garlic pills are available. Why bother with all the good medicines we have for the purpose?
YES, IF your high blood pressure is caused by cholesterol deposits, garlic can definitely help because it is proven to break it up. Also dilates the blood vessels. Kyolic makes several garlic products that you just swallow and they don’t burp up.However, if you’re really going to treat hypertension aggressively with alternative medicine, you’re going to do more. Research the subject and consider your own situation and your own body.Just to get you started, some teas to substitute for caffeinated drinks are: Lemon Balm, Chamomile, Linden Flower, Hibiscus. All of these are somewhat calming & will help relax the blood vessels. (Caffeine constricts them.) Nettles tea, as strong as desired, removes cholesterol deposits & increases elasticity of arteries.Herbs, Etc., out of New Mexico, makes a tincture called “HB Pressure” will take down numbers in 15 minutes. Instructions on label for 150 lb. adult – adjust dosage as required & monitor BP carefully to not overdose.Where Hypertension is due to faulty kidney function, add Dandelion Root tea. It is a natural diuretic that is high in potassium.Supplements: Inositol, Zinc, Vit. C, Vit B6, Vit E (200 i.u., gradually increase to 400 i.u.), Magnesium – 300 mg., Choline.
you can get garlic pills much easier to swallow than eating garlic in my opinion and yes they work my dad has taken them for years and now my husband takes them. They come in no odor form as well
I got a best result and you can also try it.Take it before breakfast.Good luck
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