What is a home remedy for constipation?
Q:besides the prunes or the distilled water remedy.
More Answers to “What is a home remedy for constipation?“
If it is a constant problem, then adding fiber to your diet is a must. You can do this by eating more foods rich in fiber (check the nutrition information), or using a supplement (although I know that you are looking for a homeopathic remedy). Fiber One is a good supplement that has no smell or taste and mixes into any food or drink. Foods rich in fiber are beans, broccoli, spinach, apples, raisins. there are tons. Good luck! My grandmother would take castor oil and chilled orange juice and mix them both vigorously together. Then you would have to drink the concoction very quickly…but it always worked!
constipation is one of the signs of food intolerance..I suffered for so many years.also if you start takeing Vitamin C 1 gr a day with food will help loosen up the bowel..check yourself for food intolerance firstwww.yorktest.comand for more info on the healthy leavingwww.patrickholford.comsince I avoided all the foods I was intolerant to I have no costipation..and I feel with more energy..it helped me ..will help you toobest of luck
Here are some home remedies for constipation* Mix lemon juice with warm water. Take it two to three times a day. It helps to relieve constipation. * Exercise also helps to get rid of constipation. Aerobic exercise such as walking, running and swimming is best. * Take a glass of warm water to which the juice of 1/2 a lime and 1 tsp honey has been added. Drink daily in the morning. * Haldi (turmeric powder) boiled in milk along with figs also helps in relieving constipation.* Eat fresh cherries throughout the day or drink three 8 oz glasses of cherry juice during the day. This will help to get rid of constipation.
There are many things you can try, and see which one works best for you. But you should make sure you are eating a healthy diet, taking a natural multiple vitamin, and drinking plenty of water. You should be drinking 8 to 10, 8oz glasses a day of good juice or water, do not count anything with caffeine. Caffeine is a diuretic. Make sure you also are getting enough exercise, this is what keeps your stomach moving, the peristalsis. Then products with natural senna are good for constipation, either in pill form, or they make senna teas too. Check out this site with a lot of information on healthy living.http://www.recipes-for-a-healthy-home.co.
enema or fleet??
-Eat a raw apple about an hour after a meal. Apples are very cleansing, and will encourage bowel movements.-Eat ripe yellow bananas between meals, not with the meals.
eat fruit first thing in the morning…apples, grapes, oranges- bananas tend to be a binder- so I’d stay clear of them. But if you eat the fruit on an empty stomach it should race right on through your system. My mother is standing behind me, and she wants me to add: Go visit your local Chinese restaurant. lol
Home Remedies for ConstipationTips 1:First thing in the morning drink a glass of warm water to which the juice of 1/2 a lime and 1 tsp honey has been added.Tips 2:Drink 4 glasses of water first thing in the morning.Tips 3:Soak 10-12 big raisins in a cup of milk and bring to boil, first eat the raisins then drink the milk. Repeat this every morning for 3-4 days till constipation clears up.Tips 4:Mix 2 tsp husk seed (Isabgol) in 1/2 a cup of hot milk and drink immediately. Drink one cup of plain milk to follow. Repeat this every night for chronic constipation.Tips 5:Fry small Harad 100 gm in ghee. When it is done, the harad will bloat and start smoking. Remove from ghee. Measure 100 gm Aniseed (saunf). Keep aside 50 gm and fry 50 gm in the same ghee. When lightly roasted mix with harad and remaining aniseed.Powder all three together. Mix 100 gm ghee and 400 gm sugar candy and powder along with the other powders. Take 2tsp along with 1 cup of milk twice a day. Do not eat anything 1 hour before and after. Clears the stomach.Tips 6:Half a medium sized Papaya eaten before breakfast everyday.
I would try some flaxseed oil pills or lactobacillus acidophillus pills. Sometimes your body is not producing the correct amount of acid or the right kinds of natural flora/bacteria to digest your foods. Try this it works well for many people with irritable bowel syndrome (IBS)
Freshly squeezed lemon juice in warm water, green tea, senna leaf tea, eating fruit with high water content like watermelon.
Drinks a glass of water and a cup of coffee then go for a walk.
take a big spoonful or two of castor oil
wait it outcant be too bad.if it is, then just eat some popcorn. you need your fiber
Hot water bag and syringe.
If you can’t eat prunes, try drinking organic prune juice.it works wonders. Really.
an apple a day with skindried apricotsveggies, like salad or cucumbers with skinanything rough or with fiber or you can take fiber supplements, helps to push things through your system
Water, water and more water with a mineral oil chaser. Really though, if it is a constant problem, drinking water will pull you through. Make it a daily habit and you won’t get “stuck” anymore.
Well, there is always castor oil, yuk! but it does work. One of the best, all natural laxatives is prunes (ever tried a 50/50 mix of prune juice and ginger ale? tastes much better and is very effective) but any high water fruit juice will also work (apple juice has always been the answer for my two daughters) also, water, pure and simple along with proper exercise (body movement assists in the moving of food through your digestive system) are two ways to address this problem. As a father of children who seem to experience this more than they should, I sympathize with you and hope this helps.
go 4 SAT-ISATBUL.
Drink some coffee, that should get you movin!
Cod Liver oil! Take three pills or a tablespoon of the oil and drink a glass of water with lemon. Good luck!
Three tabelspoons BRER RABBIT MOLASSES Be sure it says FULL FLAVOR or MILD FLAVOR P.S. Be sure plumbing is in good working order.
go crazy on the bananas, cereal anything with high fiber,brown bread, eat lots of fruit and drink lots of water you need the fiber to help get it out..and another thing that works for me is pulling your stomach muscles in and out (like sucking your stomach in and out about 50 times )several times throughout the day helps me …good luck
ok this is a hard one — put a teaspoon of baking soda in a 1/2 glass of water and mix it up and drink it down quick. wait a bit and do again. if its not working try it again.