I have been suffering from inflamation of Air ways thus contineous cold how can i prevent this naturally?

There are two herbs that I can suggest to u for the inflamation. are. Unless ,of course u are allergic to peppers then the one called Capsicum or cayenne is out. Cayenne tea is excellent for a cold or chills. Capsaicin a compound found in cayenne that gives the spice the (kick) is an antiinflammitory. to take Cayenne u can either go to the local health food store and get the capsules and take 1 to 3 daily. or get the tea form or make it yourself from the dried herb. But there is a warning here if you have any gastrointestinal problems you should not use cayenne at all. If you have a dry unproductive cough withyour inflamation then you should try Mullein It is a good expectorant. it will also soothe irritation of the throat and bronchail passages. To use it : you can obtain the dried ferb from a health food store , and mix 1 tablespoon of herb im 8 ounce cup warm waterand drink this tea up to 2 times a day.It also can be inhaled (if you can find the actual plant) You would put the leaves in warm water and boil them and the stam can be inhaled to relieve coughs and congestion. But make sure the stove is turned off and the water mixture cant be tipped over when u do this or that it is to watm so u dont burn yourself from the steam. Im each case I recommend seeing a doctor and making sure that you are able to take herbal medicines for this and that you dont require any antibiotics. I do wish you well.. hope u feel better soon! 🙂 .

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Echinacea. It promotes White Blood Cells and boosts the immune system in general. Also Siberian Ginseng is supposed to be an “Adaptogen” meaning that it adapts to your problem. German authorities warn that Siberian Ginseng raises blood pressure, but there is no solid evidence for this.