Recipie for enema?

go to walgreens and purchase a FLEET ENEMA. they work real well.. you get a 2 pack for 1.99

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warm up some prune juice. they also have some that you can buy that is flavored.

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You can try adding some lemon juice into the enema water. That helps cleanse out your intestines better. Otherwise, just use plain water.

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Use a “Fleet” enema, it is the best.

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Instead of an enema, there is all bran cereal, if you need something right away, their is this liquid you drink, you can buy it in a drugstore or grocery store where the fleet enemas are, It comes in a green bottle, and it is sodium citrate, I believe the company that makes itis called SWAN’S

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Epsom salts or sea salt in distilled water can be good. You’ve given yourself an enema before? Make sure you have.

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VINEGAR WATER AND DUUUUSH! O’boy dont listen to me thats the wrong end!

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my grandmother always used a bottle of vodka

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Instead of taking that approach, find a can of Fruit salad and warm it up a bit. Eat the whole thing…Another good way is to take a heat muscle rub and rub it on your lower stomach and back..Both of these methods work.

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Just use warm water and it works. The soap really does nothing