What can you tell me about ASPARAGAS other than the obvious ?

Q:I’m looking for the nutritional benefits-health benefits -etc?I asked a similar question in another category today [Food & Drink]also if you don’t know this answer.. do you know how to reach Andrea Beaman ? She was a contestant on TOP CHEF.I think she lives in New York ? She’s a chef & nutritional expert .
More Answers to “What can you tell me about ASPARAGAS other than the obvious ?
birth defect fighter high in folate and B vitaminsgood for your heartgreat for keeping unfriendly bacteria out of your large intestine.over 20 different vitamins and mineralshttp://www.suite101.com/print_message.cfm/investing/74123/1099764
http://en.wikipedia.org/wiki/Asparagus It makes your pee smell funy.
Asparagas is rich in amino acids and anti-oxidants..The reason it makes your pee smell is because its cleaning out your body. Source(s):webmd.com Asparagus is a good source of Vitamin C and Folate. It’s also a good source of fiber. It’s easy to prepare. There are three different types to choose from: Green, Whiter-free from chloraphyl, and purple. Asparagus is in the green vegetable category, which has to retard certain cancers. Source(s):Just go to , Benefits of Asparagus. Click on Asparagus and it will provide the info you need.
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