If you’re dealing with acne, dermatologists and other skin care medical professionals strongly encourage people affected with acne to practice specific skin care methods designed to improve the condition of their skin.
The annoying skin disorder, known as acne, affects thousands of people worldwide. It negatively impacts self esteem, socializing and appearance. Breakouts harm more than just the skin surface, but also the inner layers of the skin. Acne typically begins during adolescence, but can show up in adulthood. It’s most often prevalent on the face, neck, chest and back.
Over the years, many studies have been conducted by skin care professionals with acne expertise. Their goal, learn prevention strategies to eradicate acne. The good news is that these studies have uncovered some practical skin care tips that can be successful in fighting acne.
I chose the three simplest yet most powerful skin care tips that you can follow to have healthier skin and avoid blackheads, whiteheads, and other unpleasant forms of acne.
These 3 Tips are highlighted below:
Acne Tip # 1: Very Gently Cleanse Skin
Good personal hygiene routines are Job 1 to fight acne. It’s highly recommended that at least twice daily to use a mild cleanser to gently clean your skin.
This one simple acne skin care step – just washing your skin the “right” way – with the correct type of cleanser (mild vs harsh), using gentle motion and doing so at least twice every day will pay big dividends because it cleans away acne-causing bacteria.
We’ve all been told at some point to “Scrub your face” then we apply that rule from head to toe. We now know that’s not a smart move if you suffer from acne breakouts. Scrubbing will actually hurt more than help since it will often trigger the development of acne…just the opposite of what you really want.
Another myth to bust: astringents are not always good for your face. Unless the skin is very oily they also do more harm than good. Plus if you do have very oily skin, be very intentional about applying astringents ONLY on the oily spots.
Acne Tip # 2: Avoid Frequently Touching Your Zits
Another helpful acne skin care tip is to avoid frequently handling the skin. What that means is don’t obsess over your breakouts. Avoid popping, pinching, picking at or squeezing your pimples. While easier said than done, this will only make the condition worse. Some consider this acne tip the most crucial to know. Remember all the rough mashing action can cause the bacteria to spread, cause infection and scars. Best to just avoid rubbing and touching your zits, if possible.
Acne Tip # 3: Choose Cosmetics and Haircare Products Wisely
If you struggle with acne, seriously rethink the cosmetics and haircare products you use since they both can come into contact with your zit prone zones (face, neck and back). Oil Free should be a non-negotiable when selecting your cosmetics like moisturizers, foundation, blush, and eye shadow.
It’s also highly recommended that you avoid oily haircare products because they may cause closed comedones (blackheads and whiteheads). You’ll want to purpose to use products labeled as noncomedogenic to avoid launching or aggravating acne attacks.
We all want good looking, healthy skin, but our desire to have gorgeous skin can backfire if we blindly rush out to buy the high-priced, latest, greatest product that sexy model is touting.The real solution can be as easy as following the 3 steps above.