3 day diet
The 3 Day Diet promises up to a 10 lb weight loss in three days! But most of that weight is due to fluid loss and not fat loss. [ Source: http://www.chacha.com/question/3-day-diet ]
More Answers to “3 day diet“
- What is the 3 day diet?
- http://answers.ask.com/Health/Other/what_is_the_3_day_diet
- A 3 day diet can be considered to be a crash diet. That is when you get on a strict diet and even exercise heavy for only three days then stop.
- Does the 3 day diet really work?
- http://uk.answers.yahoo.com/question/index?qid=20070623055836AAZaxBY
- to be honest the best way is not to go on a diet as ive tried them all and diet pills and they dont work lol but just change your diet and go swimming 4-5 times a week for about an hour each time it tones your tummy and all your body up won…
- How Does the 3 Day Diet Work?
- http://www.healthyweightforum.org/eng/diets/3-day-diet/
- The reason behind this is a supposed metabolic reaction bought about by the types of foods which are combined together in each meal along with their specific serving sizes The Diet plan should only be undertaken for 3 days at a time after w…
Related Questions Answered on Y!Answers
- Do you know what the 3 day diet consists of?
- Q: My Air Force recruiter gave me a 3 day diet, mainly consisting of tuna, toast, hard boiled egg, hot dog broccoli. I lost 8 lbs the first week, with exercising by running up and down the stairs. Does anyone have the list of food on that diet and the days you have them?
- A: DAY 1Breakfast- 1/2 grapefruit, 1 slice toast, 2 tablespoons peanut butterLunch- 1/2 cup tuna, 1 slice toast, coffee or teaDinner- 2 slices any type meat (about 3 ozs.), 1 cup string beans, 1 cup beets, 1 small apple, 1 cup vanilla ice creamDAY 2Breakfast- 1 boiled egg, 1 slice toast, 1/2 bananaLunch- 1 cup cottage cheese, 5 saltine crackersDinner- 2 hot dogs, 1 cup broccoli, 1/2 cup carrots, 1/2 banana, 1/2 cup vanilla ice creamDAY 3Breakfast- 5 saltine crackers, 1 slice cheddar cheese, 1 small appleLunch- 1 boiled egg, 1 slice toastDinner- 1 cup tuna, 1 cup beets, 1 cup cauliflower, 1/2 banana or cantaloupe, 1/2 cup vanilla ice creamThis diet works on a chemical breakdown and is proven. DO NOT vary or substitute any of the above foods. Salt and pepper may be used but no other seasonings.Where no quantity is given, therefore, no restrictions other than common sense. This diet is to be used for 3 days at a time. After 3 days of dieting you can eat your normal food, but do not overdo it. After 4 days of normal eating you may start back on the diet. You can lose up to 40 lbs in a month if you stick to this diet.Remember…….DO NOT pick between meals. Drink lots of water. NO ALCOHOLIC BEVERAGES!!!I wrote this exactly as I received it. I am scheduled to start this diet in the morning. I was glad to hear you had positive results. The beets will the be the worst part for me, I’ve never had them. I hope that are too bad. GOOD LUCK!!!!
- Is it possible to skip the vanilla ice cream on the 3 day diet?
- Q: I am on day 2 of the 3 day diet but i was wondering if i could skip & not eat the vanilla ice cream? Thanks for your help! =]
- A: FYI those hokey ‘diets’ don’t work and you’ll end up gaining more weight than you lose. You need to change how you eat and live PERMANENTLY instead of looking for a quick fix.
- Can you lose any visible weight with the 3 day diet?
- Q: I know that a lot of people say that with the 3 day diet, you only lose water weight and it comes back easily, but do you actually lose any visible weight? Like noticible in clothing, face, etc.
- A: if you are skinny and you do a 3day diet you notice more definition and tone. if you aren’t you wont notice anything.