Does Safely Slim work

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Safely Slim is a stimulant free health shake promoted as a weight loss mechanism. By itself it’s no effective, with diet and exercise it does work [ Source: http://www.chacha.com/question/does-safely-slim-work ]
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Does Safely Slim work
http://www.chacha.com/question/does-safely-slim-work
Safely Slim is a stimulant free health shake promoted as a weight loss mechanism. By itself it’s no effective, with diet and exercise it does work

Related Questions Answered on Y!Answers

I wanna safely open my playstation 2 slim so when i put it back it works normally?
Q: I just wann open up my slim ps2 and look inside of it and put it back together making work just like it did b4 i opened it. if i unscrew the 4 screws on the bottom and slowly take that part off, would i be fine? plz give me step by step.
A: why r u going to open it for? haven’t you heard the saying “if it not broken don’t fix it” anyways all you would have to do is unscrew it and take the “warranty” tape off after that tape come off sony won’t touch it just letting you know. anyways after that your good to go i don’t think that the slim ps2 has that power wire connected to the top just take it off slowly and do whatever you are wanting to look at it…just go slow so you don’t damage anything.
What are the safest & easiest ways to diet & slim down at home?
Q: I’m about 5’10” & weigh about 190 lbs. I would like to safely start slimming down & get back to what is considered more of a healthy weight & size for my frame. My goal is to lose between 30-50 lbs. More specifically to drop my size 14/16 down to a 10/12 or a little lower. I specifically want to slim down, tighten & tone up my thighs (inner, outer, & all around). I also want to slim down, tighten & tone my middle. My abs, obliques, and glutes. & I want to tighten & tone my arms, especially the tricep area as I’m starting to get that slight arm flab women get. I don’t want that. I want nice tightly toned arms. Here’s the thing. I can’t afford to join a gym, nor do I really want to & I’ve researched/priced diets, eating plans, workout programs, & everything is so pricey & I’m on a limited income. What can I do to be active and work to get the results I want at home w/o gym equipment. How should I start eating to get healthy and kickstart my metabolism?? Thanks in advance.
A: You can eat healthy foods 4-5 times a day. This means that while taking the food pyramid into consideration, eat 4-5 (300-400 calorie) servings of food. Choose whole grain products, avoid red meat and stick to chicken, tuna, turkey, and other fish, avoid fried foods, high fat dairy products, and high fat dressing. Replacing some things with lower fat options is a good idea. Eating throughout the day will keep your blood sugar raised so that your metabolism stays up and it doesn’t dip down and give you a tired feeling. You will also see other improvements in your life such as shinier hair, nails, better skin, etc. because of your nutrition. In addition to eating healthy you need to exercise 5-6 days a week for about 30-45 min. each day. You can break the day into two parts if you need to of smaller amounts of exercise. But make sure the exercise raises your heart rate. Running, jogging, rollerblading, biking, and swimming are all good exercise. You can also walk but i suggest doing that for longer periods of time. You will start feelign better and seeing results after staying on a healthy exercise and food routine after a week. I also suggest to really watch food portions and read labels when counting calories.
i need a successful work out plan.. i am 17 yr. old, 5’2, 133 pounds. how can i safely lose 5-10 pounds?
Q: i know everyone asks about losing weight. it just seems that everything i do, doesnt work. i do not eat bad, and i used to goto the ymca for an hour cardio and 30 minute weight training. i didnt see much difference. i didnt give up, and it started to stress me out. i eat well, no fast food, soda, or extra sweets that i dont need. i drink fat free milk and alot of water, its been about 6 months changing my diet and excercising, and it still can’t tone up. i just want to lose my little pouch on my stomach, and slim down of my thighs and hips. how do many people lose 5-10 lbs so easily but its so hard for me to tone up? what can i do to safely lose the weight?
A: My opinion is, try trusting your body. The body has its own kind of wisdom. It’s staying at that weight for a reason. You must need those few pounds for something, and your body knows it. Honor your body for its health and wisdom, and it will do what it needs to do in time. For a different method of losing weight, read “Perfect Weight” by Deepak Chopra. It’s a different perspective on how to reach your perfect weight by working WITH your body instead of fighting it. It makes a lot of sense to me.
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