How can I grow to be taller

A human’s height is determined by a number of factors. Genetics is first and most important. If your parents are short, you are unlikely to ever bump your head walking through a doorway. A tall grandparent might give you some hope. Your gen…

http://wiki.answers.com/Q/How_can_you_increase_your_height

What you do when you’re young will likely affect how big and tall you grow to be. While none of these steps can ensure you grow tall, having a healthy, low stress lifestyle will increase the odds you reach your maximum potential height. ･ I…

http://www.wikihow.com/Grow

･ 1 Hanging from a bar. Hanging from a bar, with your hands or preferably upside down for a few minutes… ･ 2 Jumping, box jumping, jumping rope, vertical jobs, have shown a improvement in the length of the spin… ･ 3 Releasing growth hor…

http://www.ehow.com/how_4918472_grow-taller.html

Related Questions Answered on Y!Answers

I am about 5’7 and im a junior in high school i want to know if i will grow any taller and if i still can how?

Q: I am about 5’7 and im a junior in high school i want to know if i will grow any taller and if i still can grow how do i help my body grow? what kind of food should i eat and anything i should do to make sure i grow up to atleast 6’0

A: HelloThere are some great ways that can help you to grow taller.check these helpful methods to grow taller naturally:sleep wellGetting a full night’s sleep each and every night is one of the things that you must do if you want to grow taller.Get at least 7 hours of sleep each night and take whatever steps you need to ensure that your sleep is uninterrupted as much as you can.Actually, the first 2 hours of sleep are when the most growth hormone is released into your system from your pituitary gland. If you will not sleep enough that can lower the amount of growth hormone your body produces, which is not a good thing.You need to eat the right foodsIt’s very recommended to choose foods that are rich in proteins.Some examples are:milk, fish, eggs, and lean meat are all forms of good protein.Try also eating foods that have plenty of amino acids and vitamins.Be aware that the biggest threats to your growth are caffeine, junk food and refined sugar.Different exercisesDaily physical exercise is also an important part of growing. Swimming for example is really great.In the water you have less gravity and that means more open bone areas for your body to fill them with new bone tissue. The free motion of swimming is very light on your body and greatly releases stress, which can prevent your body from growing. Try to swim about 3-4 times a week if you can.Anyhow, don’t go out and buy those “magical peels” that are offered all over the place, they just don’t work and you will spend your money for nothing. Why not? Well because the only scientific way the body grows is through the release of our natural height increasing hormone called human growth hormone or HGH for short.There are only few recommended programs that actually work and can help you growing taller naturally by 2-4 inches in just a couple of weeks.Check this article for information about the most popular program that can help you to add 2-3 inches naturally in a short time:http://www.growtaller4idiotstruth.comOne of the easiest ways to become taller is to buy height increasing shoes also known as elevator shoes . Height increasing shoes will not make you grow taller but it will easily increase your height immediately. For useful information on height increasing shoes and how to choose the right shoes that will be the best for you check this article:http://www.squidoo.com/shoes-that-make-you-tallerAll the best.

How can I grow taller?

Q: What foods really help you grow? I eat carrots broccoli, bananas, apples. I am 15 and I am pretty sure that I am not going 2 grow anymore w.o help because I am already taller then my mom. I also exercise a lot. I am 5’2 and desire to be about 5’4. even though i am a girl, i don’t like being short..

A: im a 16 year old guy and im 5’5.theres only one thing u can dolive with itall my friends are like 6’2 and most girls are 5’6 but that doesnt bother me at all.

How to grow taller naturally?

Q: im 14 turning 15 this march…and i’m 152 inchow can i grow taller…my dad was tall but my mom is…not that tall

A: Plenty of protein and calcium will help to ensure normal growth but you can’t actually speed it up.You can find further (and not necessarily useful) information in a search for “grow taller” + “natural ways”.