How many calories does sitting in a sauna burn

How many calories do you burn while sitting in a sauna at 180 deg…?

http://answers.yahoo.com/question/index?qid=20070626053717AA9Hhxd

The sauna burns quite a few. You just sweat.

How do I burn calories and get a cardiovascular workout by sittin…?

http://www.o2relax.com/sauna_faqs.htm#3

When our body heats up, the heart pumps blood faster around the body and to the extremities of the body. Muscles worked during exercise produce heat, and the body needs to compensate. The best defence the body has to overheating is sweating…

How many calories are burned just from sitting in a sauna??

http://www.funadvice.com/q/how_many_calories_are_burned_just

There have been claims of special saunas being made that can make you lose up to 1000 calories an hour. Personally, I don’t believe it at all. If it was true then people would start doind something, there would be an obesity epidemic. Peopl…

Related Questions Answered on Y!Answers

How many calories does a sauna burn?

Q: I’m just curious as to how much I burn in the sauna. I’m not really worried about it but I’m curious. I like to sit in there after work outs or running.I’m about 95 lbs and when I sit in the sauna my pulse is around 122 per min

A: EAT A BURGER JEEZ

You can lose water weight by sitting in a sauna but can your body really burn calories sitting in a sauna?

Q:

A: Many athletes have long been devoted advocates of the health benefits of infrared saunas. Regular exposure to monitored heat levels has been linked to enhanced physical performance, higher endurance levels, and an increased threshold for anaerobic exercise. For fitness enthusiasts, infrared saunas can be beneficial when used as a supplement for regular fitness routines as a means of burning extra calories (up to 500 in a full session), eliminating more fat cells, and boosting overall metabolism. Sweating also increases blood circulation throughout the body. Although they should not be used as a substitute for cardiovascular exercise, the health benefits of saunas make them advantageous as a follow-up component of a regular workout regimen.

how many calories do you burn while sitting in a sauna?

Q:

A: Excellent question…the answer is simple…NONE. You are sitting down. It requires no energy to sit. You may lose weight, but it is all fluids. You will gain it back when you re-hydrate. A sauna can get the illusions of weight loss for a short period of time ( about 24 hours) but you will not lose any real weight sitting in it.