How many calories of fat is equal to a pound of fat
It takes 3500 calories to equal one pound of body weight. You need to eliminate 1000 calories a day to lose 2lbs a week. [ Source: http://www.chacha.com/question/how-many-calories-of-fat-is-equal-to-a-pound-of-fat ]
More Answers to “How many calories of fat is equal to a pound of fat“
- How many calories equal one pound of fat?
- http://answers.yahoo.com/question/index?qid=20090101133140AAYSPrH
- well there’s 3500 calories in a pound so if u eat that many calories than you would gain one pound. or the opposite if u burned 3500 calories you’d lose one pound
- How many calories equal a pound of fat?
- http://answers.yahoo.com/question/index?qid=20090524213257AAemSxY
- 3,500 calories = 1 lb so in order to lose a lb you need to burn that amount of calories.
- How many calories burned is equal to one pound of fat??
- http://answers.yahoo.com/question/index?qid=20090316155539AABY12r
- It takes 3,500 calories to equal one pound of body weight. Generally, dieters dump an average of 1,000 calories per day in an effort to lose 2 pounds of body fat per week.
Related Questions Answered on Y!Answers
- How many calories equal one pound of fat?
- Q: how many extra calories would you have to eat to gain one extra pound? curious 🙂
- A: well there’s 3500 calories in a pound so if u eat that many calories than you would gain one pound. or the opposite if u burned 3500 calories you’d lose one pound
- how many calories equal a pound of fat?
- Q: do calories have anything to do with fat at all?how many calories would i have to burn, to lose a pound?
- A: 3,500 calories = 1 lb so in order to lose a lb you need to burn that amount of calories.
- How many calories burned is equal to one pound of fat?
- Q: Like if you’re exercising, how many calories do you have to burn to lose one pound of fat?
- A: 3500