Is popcorn a healthy snack
Popcorn is a very healthy snack. It contains lots of fiber, and also contains protein, B vitamins, and has low calories. ChaCha! [ Source: http://www.chacha.com/question/is-popcorn-a-healthy-snack ]
More Answers to “Is popcorn a healthy snack“
- always it makes people lose weight
- http://wiki.answers.com/Q/Is_popcorn_a_healthy_snack
- Popcorn can be a healthy snack when it is prepared correctly, such as in an air popper with only a small amount of butter and salt. Find out how to prepare healthy popcorn Read More
- http://www.ehow.com/topic_3815_popcorn-guide.html
- yes! it can be, you just need to choose the 100 calorie packs at the grocery store, they actually come with a lot of popcorn in them and they provide you with a good source of whole grain.
- http://answers.yahoo.com/question/index?qid=20090213203242AAW8LDF
Related Questions Answered on Y!Answers
- Is 94% fat-free butter popcorn a healthy snack?
- Q: I am trying to lose weight and I was wondering if 94% fat free microwave popcorn was a good snack?Gooing to the grocery store in an hour or so. I’ll buy the kind the kind that you do on the stove. I heard that was better.
- A: butter is butter and popcorn is popcorn.there are much healthier alternatives – grapes,carrots,celery, at least go to a store like new leaf or whatever whole food store is there and get the healthy kind of popcorn.
- Is it true that popcorn is a healthy snack food?
- Q: Popcorn without the melted butter and sugar (or salt) is very good for you or so I have heard. Is it true?
- A: Yes, it is. Popcorn is, obviously, corn and corn is healthy for you. However, when people hear this they tend to think that it means they can go to the movies, pig out on a XXL popcorn, and not gain any weight. That is most definitely WRONG for two main reason. Reason #1: When you add a whole bunch of butter, salt, cheese, etc. it ruins the whole “healthy” part (like you said). And reason #2: Nothing is really good for you if you don’t use MODERATION. For example, apples are good for you, right? But if you ate 20 apples, all the natural sugars from the apples would add up and it wouldn’t be a very healthy snack anymore.So, as long as you’re eating one serving of plain white popcorn then yes, it is healthy.
- Is SmartFood popcorn a healthy snack?
- Q: An individual bag is 100 calories, and 6 grams of fat. 2 grams of protein. It’s the popcorn in the blackbag, I’m sure you’ve seen it before.
- A: yes oh wise one