What are 4 foods high in sodium

What foods are high in sodium?

http://healthlibrary.brighamandwomens.org/Library/Encyclopedia/85,P00352

Most foods contain some sodium, but sodium is often added during the processing of prepared and prepackaged food products. Some examples of foods that are high in sodium include the following: meats – such as bacon, ham, cold cuts (bologna)…

Which foods are high in sodium?

http://answers.yahoo.com/question/index?qid=20090705222721AArHCgc

Too much sodium will hurt your blood pressure and will probably effect how you feel. Keeping it up for a long time is dangerous and unhealthy . It varies but how much you weigh and intake, Just google ‘recommended daily values’ and check th…

Where is the sodium content in food?

http://www.ask.com/questions-about/Sodium-in-Food#anchq_0

It’s not to do with weight loss, it’s to do with health. Sodium is the componant which makes salt dangerous. It raises your blood pressure and leads to heart disease and damage to your arteries. Bullion cubes do contain a fair amount of sod…

Related Questions Answered on Y!Answers

Can eating/drinking high sodium food affect your teeth?

Q: Since last week I have been eating lots of high sodium food, like instant noodles, powdered soups, etc. The soup had 39% sodium per serving. I put enough powder for 4 servings, but boiled it for a bit longer than I was supposed to, and it ended up being 3 servings of which I ate two. Since, then my teeth feel a lot more sensitive, and I even feel a cavity developing? It feels like the enamel on some of my teeth has become a lot weaker.Can high sodium be the cause?Any advice/comments/suggestions to whether there is anything I can/should or not do?Thanks

A: Eating and drinking high sodium foods will affect your body. Sodium can cause your body to hold more fluids. You may feel like you’ve gained a little weight from it.Take good care of your teeth. Clean then several times a day. Floss daily. Get regular check ups to see if everything is fine. Prevention is important with everything; especially your teeth.You many just need to cut down on already prepared foods which contain a huge amount of sodium. Too much of any one thing is usually not good. Moderation is good.

How much sodium is too much?

Q: I’m assuming the lower your sodium intake, the better. And avoiding high-sodium foods is likely a good idea…..Typically I eat maybe 4 or 5 cans of soup each week, which I know are really high in sodium. Should I cut them out completely? Is canned soup okay if I limit myself to only having it now and then?I’ve also noticed that veggie burgers tend to be quite high in sodium as well, but also very high in potassium. Does that help compensate for the extra sodium?I know, tons of questions! If you can throw any answers at me, that would be great!Thanks!

A: If you’re eating around 2000 calories, you want to keep your sodium intake around 2400 mgs. And remember to drink plenty of water.

Would cutting out all sugar & artificial sugar while consuming lower carbs/sodium help to drop more pounds?

Q: May 24’th is my works trip to a water park. That will be the end of 4 months of exercising for me. Im down 31 pounds so far with 20 more to go. I know i probably cant lose 20, but i want to lose as much as possible. I dont eat much sugar now, just the sugar in bread and artificial sugars from diet drinks and 0-calorie sweetener. I do consume high sodium foods though semi -often. If i were to cut out sugar, artificial sugar, and high sodium foods while exercising 5 times a week for an hour can i cut my weight down by then?

A: Artificial sweetener has been known to assist in weight gain. Not only that, but it also causes neurological damage. It can cause anything from headaches, memory loss, muscle spasms, helps to make tumors worse, depression and bad moods, and the list continues. I know this sounds crazy, but I thought I was eating healthy until I met my husband. He was into bodybuilding years before we met, and he educated me on nutrition. I ran all the time, but I still couldn’t lose weight. Once I stopped eating processed foods with chemicals and preservatives, I lost about 25 lbs. It’s been over a year since I dropped the weight, and I haven’t gained more than 5 lbs back. Usually it’s just water weight. To answer your question, yes, you will lose more weight if you cut out the processed sugar, artificial sweeteners, and lowered your carbs (make sure what you are getting is whole grain) and sodium (use himalayan salt- it contains essential minerals as opposed to the man-made stuff). Anyway, stick to the natural foods. If you need more detailed advice, let me know.