What are some foods with potasium

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Potassium is an electrolyte which helps regulate blood pressure and heart functions. Bananas, clams, brewed coffee and tea, beets, cabbage, lamb and raw spinach are all good sources of it. Thanks and ChaCha again! [ Source: http://www.chacha.com/question/what-are-some-foods-with-potasium ]
More Answers to “What are some foods with potasium
What foods are highest in potasium.?
http://answers.yahoo.com/question/index?qid=20080323051710AAXgZmR
Ask Google for “potassium rich foods” – the third site down came up as “List of foods rich in potassium” and it gives you ideal quantities. Best of luck.
What foods are there, that do not have metals in them such as mag…?
http://answers.yahoo.com/question/index?qid=20090115142750AAf9NzU
Essentially nothing. I don’t know of any food product that does not have some metals. All living things have some. I suspect you may have misunderstood or the doctor was just not clear. Probably meant high in metals. Like meat has iron. Oni…
Which Foods Have Highest Potassium?
http://www.dietary-supplements-guide.com/Potassium.html
Popeye got his freakish strength by eating cans of spinach. But, it turns out; he was gaining more than strength. Spinach is packed with potassium Other excellent foods: lima beans sweet potatoes winter squash soybeans avocados Eat one of t…

Related Questions Answered on Y!Answers

What foods have alot of Potasium?
Q: Besides Bananas, what else has alot of Potasium?
A: Food Amount of Potassium in Milligrams Fruit Dried apricot halves, ½ cup 896 Prune juice, 1 cup 707 Orange juice, 1 cup 496 Banana, medium 467 Kiwi, medium 252 Peach, fresh, medium 193 Vegetables Winter squash, baked, 1 cup, cubed 896 Potato, baked, with skin 844 Potato, baked, without skin 610 Beet greens, boiled, ½ cup 654 Avocado, ½ cup, sliced 437 Spinach, boiled, ½ cup 419 Tomatoes, 1 cup, chopped 400 Protein Sources Lentils, boiled, 1 cup 731 Kidney beans, boiled, 1 cup 713 Peanuts, dry-roasted, without salt, ½ cup 480 Rainbow trout, farmed, dry-heat cooked, 3 oz. 375 Pork chop, lean, braised 346 Atlantic salmon, farmed, dry-heat cooked, 3 oz. 326 Catfish, farmed, dry-heat cooked, 3 oz. 273 Ground beef, lean, broiled, 3 oz. 256 Veal loin, lean, braised, 3 oz. 252 Dairy Yogurt, plain, low fat, 1 cup 573 Milk, nonfat, 1 cup 407 Grains Wheat germ, ½ cup 535 Bran cereal, ready to eat, ½ cup 342 to 412 Whole-wheat hot cereal, cooked with water, without salt, 1 cup 172 Whole-wheat bread, 2 slices 141 Oatmeal, cooked with water, without salt, 1 cup 131 Almonds, dry-roasted, without salt, ½ cup 197 Cashews, dry-roasted, without salt, ½ cup 178 Soybeans, boiled, 1 cup 148 Bran cereal, ready to eat, ½ cup, low-salt brand 129 Brown rice, medium grain, cooked, without salt,1 cup 86 Spinach, boiled, without salt, ½ cup 78 Whole-wheat bread, 2 slices 48 Banana, medium 34 Dried apricot halves, ½ cup 31
What foods are there, that do not have metals in them such as magneseum, potasium, etc…?
Q: ive been sick for the last couple of days, i was given a prescription and was told not to eat any food with metals in it, or dairy, or caffeine. I understand the last two. But the metals are my question. What can I eat?
A: Essentially nothing. I don’t know of any food product that does not have some metals. All living things have some. I suspect you may have misunderstood or the doctor was just not clear. Probably meant high in metals. Like meat has iron. Onions are high in Selenium etc.
foods full of potasium
Q: the doctor told me to eat alot of foods with alot pf potasium in them but i dont have a clue about them. can some1 plz help me
A: bananas and avocado 🙂
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