What are the 10 healthiest foods
The 10 foods are: almonds, apples, blueberries, broccoli, red beans, salmon, spinach, sweet potatoes, vegetable juice,wheat germ. [ Source: http://www.chacha.com/question/what-are-the-10-healthiest-foods ]
More Answers to “What are the 10 healthiest foods“
- What are the 10 healthiest foods?
- http://answers.yahoo.com/question/index?qid=20080815172103AAu01O6
- off the top of my head, i’d say in no specific order:･ 1) garlic & onions ･ 2) tomatoes ･ 3) bananas ･ 4) oranges & other citrus fruits ･ 5) asparagus ･ 6) broccoli ･ 7) peppers ･ 8) apples ･ 9) basil ･ 10) ginger ･ 11) eg…
- What are the top ten most healthiest foods for you?
- http://wiki.answers.com/Q/What_are_the_top_ten_most_healthiest_foods_for_you
- eggs chicken fish whey isolates green leafy vegetables rice wheat oats nuts ragi
- Top 10 Healthy Foods – Why They Are Good For You
- http://www.medicalnewstoday.com/articles/49475.php
- Apples: Apples are a good source of pectin, a fiber that can lower cholesterol and glucose levels. They’re also a good source of vitamin C — an antioxidant that protects your body’s cells. Vitamin C also keeps your blood vessels healthy an…
Related Questions Answered on Y!Answers
- What are the 10 healthiest foods?
- Q: What are the top ten foods (or ingredients) that I can put into my diet. I don’t want to know about some Korean root that I have to buy from a vendor in KoreaTown. I want to know what 10 things that I can find at my grocery store or in my kitchen that will be big bonuses to my diet. Ideas?
- A: off the top of my head, i’d say in no specific order:1) garlic & onions2) tomatoes3) bananas4) oranges & other citrus fruits5) asparagus6) broccoli7) peppers8) apples9) basil10) gingerlet’s continue because i have a few more…11) eggplant12) spinach/kale13) almonds14) extra virgin olive oil15) berriesand don’t forget your lentils!
- What are the top 10 healthiest foods out there?
- Q: i want to start eating healthier, so do you have any suggestions
- A: Here are a few:Acai (Brazilian fruit juice) berries(The highest antioxidant fruit)Flax seedKaleBlueberries, strawberries(any Berry for that matter) High in antioxidantsAny leafy Green vegetableAnything made from OATSyogurtany soy productsanything made with whole grains
- wHAT IS THE TOP 10 HEALTHIEST FOODS TO EAT?
- Q:
- A: Fruits, vegetables, food rich in antioxidants, whole grains, wheat and those which do not contain trans and saturated fats. Keep off refined flour and refined sugar. Go with fresh food and keep processed food to a minimum, lower the sodium level in any food, the better.