What are the health benefits of goji berries
Goji berries protect the liver, help eyesight, improve sexual function, strengthen the legs, and boost immune function. ChaCha On! [ Source: http://www.chacha.com/question/what-are-the-health-benefits-of-goji-berries ]
More Answers to “What are the health benefits of goji berries“
- What Are the Health Benefits of Goji Berry?
- Goji berries are red berries found in China, Mongolia and Tibet. Goji berry is one of the most nutritionally dense foods on Earth. It has been used by Chinese for thousands of years. Goji berry is a rich source of antioxidant which replenis…
- How to Understand the Health Benefits of Goji Berries
- ･ 1 If you haven’t heard much about the goji berry, you probably soon will. The goji berry, also know as… ･ 2 Although the health benefits of fresh goji berries has yet to be proven, this little berry has an excellent… ･ 3 Although it h…
- How Tibetan Goji Berries and Goji Juice Benefit Your Health??
- Goji berry juice is one of the world’s best kept health secrets. It is a natural age defying healthful juice made from the goji berry which is a fruit native to the Asian continent. Tibetan Goji berries grown in the Himalayas are known to b…
Related Questions Answered on Y!Answers
- Are the health benefits of Goji Berries (Wolf Berries) lost when they are cooked?
- Q: Does cooking kill off any of the beneficial elements of Goji Berries and if so are there any superfoods that can survive the cooking process??
- A: I think with most things, some but not all nutrients are lost during cooking, but does not take the benefiecial properties away completely.• Fruits and vegetables lose water and nutrients the more theyare cooked. Stick with foods as close to their natural state aspossible –avoid over cooking, boiling, or heating wheneveryou can to preserve the pure nutrients in whole food.1- Gogi berries — not the wolf berries, but their Himalayan Cousin. More antioxidant than any other food on earth. “Goji Berries are legendary in Asia for their nutritional value. They are “nutrient-dense”, which means that they contain an amazing variety of nutrients. In fact, Goji Berries are often quoted as “the most nutrient-dense food on the planet.” Goji Berries contain 18 kinds of amino acids (more than bee pollen), all 8 essential amino acids, up to 21 trace minerals and more carotenoids, (more beta carotene than carrots) than any other food! They contain 500 times the amount of vitamin C, by weight, than oranges making them second only to camu camu berries as the richest vitamin C source on earth. Goji berries also contain vitamins B1, B2, B6, and Vitamin E. They also contain abundant polysaccharides, which strengthen the immune system and slow the aging process. Thus, Gogi Berries are known as the “anti-aging berry.”” http://www.americahealth.com/rawfood/supplements-GojiBerries.htmlhttp://technorati.com/tag/goji+berries
- Compare the health benefits of goji berries vs. acai berries. Like, which has more anti-oxidants, etc.?
- A: Some studies show that the Acai berry has three times the rating of Goji berries. http://berrydoctor.com/broadcast/2006/AcaivsGojiORAC.htmWild Blueberries actually top the list in berries and the ORAC ratings. And believe it or not the small red beans top the fruits in antioxidant power. http://www.hdlighthouse.org/treatment-care/care/hdltriad/diet/updates/1116antioxidant.phpI hope this helps.BEST WISHES!
- What are the health benefits of eating sun dried goji berries ?
- A: No magic, it won’t make you live for ever, loose weight or be irresistible to members of the opposite sex, ( or the same sex if that is your bag). Fresh berries of any sort are better than dried.In the few months I have been answering ‘Health Answers’ I have had my eyes really opened. I had no idea that such a high percentage of the population are so naive as to believe in the myths, potty patent medicines, illegal drugs, illegally purchased prescription only drugs, charlatans and just plain crooks, purporting or pretending that they can fix them.The problem is also that to be allowed on the market most of these preparations only have to prove that you are not very likely to drop dead soon after you take them! Once this is established they appear to legally be able to make any wild and unsubstantiated claim they like!