What are the health benefits of Granny Smith apples
They are chock full of vitamin C and antioxidants, and have been shown to help prevent several different types of cancer. High in fiber,they may also help aid with weight loss and lowering cholesterol when eaten in place of higher fat and sugar content foods. [ Source: http://www.chacha.com/question/what-are-the-health-benefits-of-granny-smith-apples ]
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- What are the health benefits of Granny Smith apples
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- They are chock full of vitamin C and antioxidants, and have been shown to help prevent several different types of cancer. High in fiber,they may also help aid with weight loss and lowering cholesterol when eaten in place of higher fat and s…