What could i eat to get better

Can someone with binge eating disorder get better?

http://4women.gov/FAQ/bingeeating.htm#d

It may be safe for young people to be treated with antidepressants. However, drug companies who make antidepressants are required to post a “black box” warning label on the medication. A “black box” warning is the most serious typ…

How do I get my toddler to eat better?

http://answers.yahoo.com/question/index?qid=20080819161500AAFRdX2

Until she stops getting her way, she won’t stop the behavior. Frankly, she won’t let herself go hungry. Don’t make special menus for her. She is a member of your family so she needs to eat what everyone else is getting. One thing I’ve found…

How to Get Your Kids to Eat Better

http://www.metrokids.com/november05/eatbeat1105.html

One has always been like a baby bird in the nest with mouth open, at all times eager to devour whatever is presented. The other is a picky eater with a very limited inventory of acceptable foods. Parents often tell me that they feel guilty …

Related Questions Answered on Y!Answers

I Lift Weights and have little time to Eat. what can I eat?

Q: I am a High School Senior and I have been lifting weights for a while now, my Junior year I gained weight (muscles) because I had more free time on my hands and could eat good 6 times a day. Now that I am a senior I:1. Wake up to late to eat breakfast2. DONT eat school lunchesI get out of school at 1 and go to work at 5, so I work out between 2 and 4pm. Im not gaining any weight…loosing it because I baisically dont eat. Wut are some quick, easy, and high calorie foods I can buy…I dont like to eat heavy before school.I cant afford protein barsAnd school lunch is rubber

A: protein bars. its basically a meal in a bar and is easy to carry around. some of them actually taste good.

What’s something i could eat to give me energy for a strenuous workout today?

Q: My gym trainer recommended I train with the athletes today so i could get a better work out. It’s an hour long class of nonstop drills and stuff. I know if i don’t eat right before i get there, I’ll probably give up before it’s over. So what’s something I could eat beforehand to give me some energy so I won’t be dying during the workout?

A: Eat complex grains throughout the day and it isnt necessary to eat anything before nor during if it is only one hour. If you burn off more than your glycogen stores in an hour it would be…amazing. If you are truly worried and truly anticipate burning 600-800 calories in this hour(a pace which is quite demanding) you may elect to eat a banana or drink half a gatorade during the workout or immediately prior. Complex grains throughout the day will get you prepped.

horrible eating habits, what to change to?

Q: I am a horrible eater. Let me tell u the things i eat. For a snack(anything thats not one of the 3 meals for me) are ussually goldfish, doritos, cheeze its, pretzels, fruit by the foot, and things like that. I eat a LOT of unhealthy snacks during everyday. I can have a bag of doritos as 1 snack sometimes… Im also a VERY VERY VERY VERY picky eater. FOr breakfast i almost always have honey nut cherrios. only sometimes do i have pancakes, waffles, toast and things like that. for lunch sometimes i have macoroni, soup, spagedios, but for school EVERY DAY i have a bagal and yogurt, a snack and a gatorade. Not only does it get boring but i know its not healthy. For dinner i eat steak(spicy or normal, but i love spicy steak :P)chicken, macaroni, prok chops and things like that. For the smaller stuff i use to have green beans but i hate them now so i ALWAYS have corn. Things i like that i dont ussually eat are apples, bananas, and things like that. Any tips on how i could eat better?

A: Try to sneak in a bit more fruit. An apple or applesauce here, a few raisins there. Maybe some fruit on top of your waffles, or in your yogurt? Slice some banana into your cheerios?Taste a few new fruits, you might find new things you like. Good luck and congratulations for thinking about improving your diet.