What food besides meat has protein

Health related question in topics Diet Nutrition .We found some answers as below for this question “What food besides meat has protein”,you can compare them.

Many foods contain protein including but not limited to meat, poultry (turkey), fish (shrimp), dairy products (cheese, milk), eggs, soups (tomato), beans (hummus), & nuts (almonds). Please refer to the website for a more comprehensive list. ChaCha! [ Source: http://www.chacha.com/question/what-food-besides-meat-has-protein ]
More Answers to “What food besides meat has protein
What foods besides meat have protein?
What food has protein besides meat?
MYTH: “Humans were designed to eat meat.” FACT: Although humans are capable of digesting meat, human anatomy clearly favors a diet of plant foods. Our digestive systems are similar to those of the other plant-eaters and totally un…
What are some high protein food’s besides meat?
Tofu, beans, legumes, chickpeas, lentils.

Related Questions Answered on Y!Answers

What food has protein besides meat?
Q: dff
A: beans, peanuts,
What foods have protein besides meat and dairy?
Q: I need protein, but no meat and dairy.My body doesn’t digest protein properly and I need to stay away from meat and dairy products. Can someone please tell me some foods I can substitute for meat and dairy?I know vegetables have protein, but for some reason, I can eat as many veggies as I want and it doesn’t effect me. I only get sick with meat and dairy (except for yogurt).Please help!
A: Lentils: High in iron and dietary fiber too, lentils are easy to prepare. They’re great for curries, soup (obviously), or braised with wine. And, a cup of cooked lentils will give you 35% of your daily protein.Chick Peas: Chickpeas, or garbanzo beans, are delicious—mash ’em up and fry them for falafel, throw them into a salad, or eat them straight out of the tin. Eating a cup of chickpeas gets you 30% of your daily protein needs.Tofu: I never could get used to tofu; it was one of my great failures as a vegan. But 4 ounces of tofu nabs you around 20% of your protein intake—and there are a slew of potentially delicious dishes you can make with tofu. Seitan and tempeh are high protein foods worth keeping around, too.Nuts: Eat plenty of nuts. Just about any kind will do—avoid salted nuts, at least at first, because you might find yourself eating more than you did in your non-vegan days. Walnuts, almonds, and cashews are some personal favorites.Peanut Butter: Logic may dictate that this should be included in the ‘Nuts’ category, but I say there’s a difference. Peanut butter comes in handy in completely different ways—on toast in the morning, in a sandwich for lunch, even as part of a chunky topping to a dessert. Now, peanut butter is the least purely healthy food on the list, so use it sparingly, and buy organic to avoid the processed stuff.
What are some high protein food’s besides meat?
A: Tofu, beans, legumes, chickpeas, lentils.
People also view

Leave a Reply

Your email address will not be published. Required fields are marked *