What food besides meat has protein
Many foods contain protein including but not limited to meat, poultry (turkey), fish (shrimp), dairy products (cheese, milk), eggs, soups (tomato), beans (hummus), & nuts (almonds). Please refer to the website for a more comprehensive list. ChaCha! [ Source: http://www.chacha.com/question/what-food-besides-meat-has-protein ]
More Answers to “What food besides meat has protein“
- What foods besides meat have protein?
- http://wiki.answers.com/Q/What_foods_besides_meat_have_protein
- Eggs
- What food has protein besides meat?
- http://answers.yahoo.com/question/index?qid=20061122094729AAx5HK9
- MYTH: “Humans were designed to eat meat.” FACT: Although humans are capable of digesting meat, human anatomy clearly favors a diet of plant foods. Our digestive systems are similar to those of the other plant-eaters and totally un…
- What are some high protein food’s besides meat?
- http://answers.yahoo.com/question/index?qid=20091019053214AA3fQoz
- Tofu, beans, legumes, chickpeas, lentils.
Related Questions Answered on Y!Answers
- What food has protein besides meat?
- Q: dff
- A: beans, peanuts,
- What foods have protein besides meat and dairy?
- Q: I need protein, but no meat and dairy.My body doesn’t digest protein properly and I need to stay away from meat and dairy products. Can someone please tell me some foods I can substitute for meat and dairy?I know vegetables have protein, but for some reason, I can eat as many veggies as I want and it doesn’t effect me. I only get sick with meat and dairy (except for yogurt).Please help!
- A: Lentils: High in iron and dietary fiber too, lentils are easy to prepare. They’re great for curries, soup (obviously), or braised with wine. And, a cup of cooked lentils will give you 35% of your daily protein.Chick Peas: Chickpeas, or garbanzo beans, are delicious—mash ’em up and fry them for falafel, throw them into a salad, or eat them straight out of the tin. Eating a cup of chickpeas gets you 30% of your daily protein needs.Tofu: I never could get used to tofu; it was one of my great failures as a vegan. But 4 ounces of tofu nabs you around 20% of your protein intake—and there are a slew of potentially delicious dishes you can make with tofu. Seitan and tempeh are high protein foods worth keeping around, too.Nuts: Eat plenty of nuts. Just about any kind will do—avoid salted nuts, at least at first, because you might find yourself eating more than you did in your non-vegan days. Walnuts, almonds, and cashews are some personal favorites.Peanut Butter: Logic may dictate that this should be included in the ‘Nuts’ category, but I say there’s a difference. Peanut butter comes in handy in completely different ways—on toast in the morning, in a sandwich for lunch, even as part of a chunky topping to a dessert. Now, peanut butter is the least purely healthy food on the list, so use it sparingly, and buy organic to avoid the processed stuff.
- What are some high protein food’s besides meat?
- Q:
- A: Tofu, beans, legumes, chickpeas, lentils.