What foods are the highest in protein

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High protein foods include: Beef, Chicken, Fish, Eggs, Cottage Cheese, Beans, Cheese, Peanut Butter and Nuts. Thanks! [ Source: http://www.chacha.com/question/what-foods-are-the-highest-in-protein ]
More Answers to “What foods are the highest in protein
Fish, poultry, milk, peanuts, Brazil nuts, almonds, cashews, and beef are examples of foods high in protein. A list of lean foods that are high in protein can be found by clicking the link below.
http://wiki.answers.com/Q/What_food_is_high_in_proteins
Shortcut: An ounce of meat or fish has approximately 7 grams of protein. Beef Hamburger patty, 4 oz – 28 grams protein Steak, 6 oz – 42 grams Most cuts of beef – 7 grams of protein per ounce Chicken Chicken breast, 3.5 oz – 30 grams protein…
http://uk.answers.yahoo.com/question/index?qid=20081116040846AAWi6nV
all meats and peanut butter, nuts, beans are all good sources of protein. peanut butter and nuts are also high in fat so be careful with consumption of those. Lettuce and spinach have lots of fiber and as far as fruit i think apples are the…
http://answers.yahoo.com/question/index?qid=20080925180501AANEO96

Related Questions Answered on Y!Answers

What are the highest protein level foods that are not meat or animal product?
Q: What are some foods with very high protein other than animal based?
A: Beans, soybean, peas…
Weight Watchers – What are the lowest fat, highest protein foods you can eat?
Q: I’m on Weight Watchers. I couldn’t belive that a 2 oz grilled porchop was 5 points! Can anyone recommend some other foods that are easy to prepare, taste good, will keep my energy up but give me a decent sized portion without spending a lot of points?
A: turkey and tuna!
If protein is so bad for dogs then why are the highest quality dog foods loaded with protein?
Q: I am hearing that too much protein causes kidney problems. If that were so why is there up to 42% protein in the highest quality dog foods? It doesn’t make sense.
A: The theory is contested – most vets and canine nutritionists have now concluded that high protein diets, even in older dogs, aren’t as directly linked to kidney problems as was previously thought. Everybody has an opinion about it, so if you’re really concerned do some reading around the subject and make your own mind up.
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