What is the best time to stop eating

When is the best time of night to stop eating?

http://www.timeinc.net/web/partners/pb/experts.html

That is a great question, and one that I am often asked. In truth, there is no rule that says one must stop eating at a certain time. That said, there are a few caveats. “Under certain conditions, several groups of people will find it healt…

What is the best time to stop eating before bed?

http://answers.yahoo.com/question/index?qid=20090617173151AA51S73

“The Bottom Line It is possible that, for some people, eating at night is associated with weight gain. Perhaps they find it easier to be careful about portion size and food choices during the day but simply “lose it” at day’s…

What’s the best time in the everning to stop eating??

http://answers.yahoo.com/question/index?qid=20080527124820AAIafw1

Contrary to popular belief, it doesn’t matter what time you have your evening meal, it will not make any difference. Your body does not suddenly stop burning fuel at a certain time! It is best to avoid eating a heavy meal late though as thi…

Related Questions Answered on Y!Answers

What is the best time to stop eating before bed?

Q: Should it be 8 oclock?

A: “The Bottom LineIt is possible that, for some people, eating at night is associated with weight gain. Perhaps they find it easier to be careful about portion size and food choices during the day but simply “lose it” at day’s end. For some, the structure of three meals a day may make it easier to avoid excessive calorie intake.But it’s probably a myth that eating before bed has a unique ability to promote weight gain compared with eating at other times of the day. Although scientific studies someday may prove that calories ingested before bed are handled differently than calories ingested at other times, evidence for this commonly held belief is lacking. For now, it’s safe to assume that one’s weight reflects the balance between calories burned and calories consumed over time, regardless of when you choose to eat.”Although I try not to eat in the late evening I think I’m more inclined to think what matters most of all is overall intake and expenditure. So there you go!Eat smaller meals more often during the day.

What time of the day is best to stop eating when dieting?

Q: What time of the day is best to stop eating when dieting?

A: 7:00 pM

What is the best time of day to stop eating?

Q: As in is there a time that it is too late to eat. Now I know u shouldn’t eat right before going to sleep. Does anyone have any certain rules they go by?I know to eat when im hungry (duh). When I changed my lifestyle I started eating more and exercising to speed my metabolism. I eat prob five times a day. Breakfast, snack, lunch, snack, and dinner, maybe fruit after. I have heard many ppl say 6 or 7pm is a good time bc you are still active afterwards.

A: You should breakfast like a king (eat heavy), lunch like a citizen (moderate) and dine like a pauper (the least). Dinner comprising salads and fruits is the best. You should avoid drinking water about half hour before and after meals, to ensure that digestive juices are not diluted and digestion is most efficient. Also, you should not sleep, bathe or exercise immediately after meals – leave atleast half hour gap, preferably an hour.