What is the best way for a vegetarian to get protein
Tofu, or soy protein is probably the best way for a vegetarian to get protein. ChaCha for now! [ Source: http://www.chacha.com/question/what-is-the-best-way-for-a-vegetarian-to-get-protein ]
More Answers to “What is the best way for a vegetarian to get protein“
- What is a good way to get protein for vegetarians?
- http://answers.yahoo.com/question/index?qid=20070610190948AAZvSMO
- i understand your concern. i was a vegetarian for a little while too (but i was forced to convert…i couldn’t take it because i was eating unhealthily to satisfy my runner’s appetite so i reverted back to eating meat in addition to veget…
- What’s the best way to get protein when you’re a vegetarian??
- http://answers.yahoo.com/question/index?qid=20080830160216AA4WCF4
- silly, all things have protein. simple as that. reason why i understand this is.. i’m a vegetarian. i get more than my recommended daily allowance of protein. why not just check out the mineral, vitamin and nutrient components to each commo…
- What are some good ways to get protein if your a Vegetarian??
- http://answers.yahoo.com/question/index?qid=20080531131327AAv9daq
- There are many sources of vegetarian protein. Dairy, eggs, nuts/ seeds, tofu, soy milk, the list goes on. The Vegetarian Society says: ”Most foods contain at least some protein. Good sources of protein for vegetarians include nuts and seed…
Related Questions Answered on Y!Answers
- What is the best form of vegetarian protein to feed to a baby?
- Q: I am a new vegetarian and I have a 7 month old baby! Now is the time that I need to start thinking about introducing proteins into her diet. I don’t know where to begin. I mean, I know beans are the best source for her, but how do I prepare them to make them easy for her to eat? What are other great sources of protein for her? She eats just about anything I feed her. Can someone please help me?
- A: There are plenty of people that raise their children as vegetarians. It is quite healthy to raise a child as a vegetarian. You may want to check out http://www.veggieboards.com/boards/ It has useful info and people that may be able to help. You need to do a lot of research to be sure you are feeding your baby the right foods. I would check with a doctor, but also be aware that many of them do not know about vegetarian nutrition. Some really great books to read, and get a little advice would be:Disease-Proof Your Child: Feeding Kids Rightby Joel Fuhrman New Vegetarian Babyby Sharon K. Yntema, Christine Beard
- Want to become a vegetarian and what’s the best way to make sure i get my protein?
- Q: and can i continue a vegetarian diet while being pregnant?
- A: There are plenty of ways to get protein besides meat. However the best way is to simply not give it up at all. GO MEAT!
- What’s the best way to get protein when you’re a vegetarian?
- Q:
- A: Peanuts, beans, you know, those things that count as “meat” but aren’t