What is the fastest way to lose weigt healthy or unhealthy

Health related question in topics Diet Nutrition .We found some answers as below for this question “What is the fastest way to lose weigt healthy or unhealthy”,you can compare them.

Make sure that you (1) drink water, (2) eat regularly, (3) eat lot’s of fiber, (4) consume more good fats, (5) get plenty of quality protein, and (6) carbohydrates can help you lose weight. Oh yeah, and don’t forget to exercise! ChaCha on! [ Source: http://www.chacha.com/question/what-is-the-fastest-way-to-lose-weigt-healthy-or-unhealthy ]
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What is the fastest, unhealthy or healthy way to lose weight??
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