What is the safest quickest weight loss supplement

What is the safest quickest weight loss supplement

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Curvelle claims to be the safest weight loss pill. Keep ChaCha’ing!

Is the Fastest Weight Loss Supplement Safe to Try?

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It’s a big question nowadays, especially with the prevalent obesity problem seen nationwide. Add the stigma that goes along with being overweight and you’ve got millions of people running to the store, checking online, and calling infomer…

Related Questions Answered on Y!Answers

what is the best and safest supplement to help accelerate weight loss and i can see results quickest with?

Q:

A: well you need quick and safe, and that is not a common combination on diet pills.The best and safe is chromium 200mcg twice a day as a suplemment, not as a sole source for weight loss.Also fiber, better if in natural way.Good Luck in your journey, but remember diet and excercise is the best.

Weight loss advice? I’m helpless?

Q: Here’s my situation:I’m 24 yrs old, and recently my weight has just skyrocketed. I’m 5’4 and should weigh between 130-140, but I weigh 173. That’s a BMI of almost 30. All the women in my family have had or do have weight issues, and I’m lost on what to do. I have asthma, so strenuous workouts are almost unbearable, however, I know I need a physical activity. I enjoy swimming, but I don’t want to join some crowded gym where everyone can see me in a bathingsuit. I am also clueless about what to eat. I’ve tried the Atkins diet, and though it worked I was weak and sick all the time. I’ve done Weight Watchers, which I did enjoy, but I can’t afford that food all the time, and I don’t know which foods are how many points. I would like a diet supplement but with the hundreds out there I don’t know which ones are good. I’m feeling more and more helpless. I’ve been tempted to do Nutisystem, but that is too expensive for me. Does anyone know a way to get the pounds off quick and safe?!

A: There are a lot of points to adress here, so stick with me.You don’t need an expensive diet plan to eat healthy. Every food item has a label on it with serving size and nutrients per serving. The simplest way to lose weight is to lower your overall caloric intake. With exercise your intake should be lower then the amount you burn. If not you will not lose any weight.The Atkin’s diet is not good for your heart. Too much fats and what not. Anything that clogs your arteries is bad for your. Period. Even if the weight comes off.The asthma may be a problem. Try low-intensity, but long lasting exercises. Long periods of walking for instance. It will be tedious and take a long time, but its one of the best options for you.One of the best things you can do to help keep exercising is to get a partner. Someone to help motivate you and go exercise with you. It’ll keep you focused and lower your margin of error.Good luck.

Nutritional supplements that assist with weight loss?

Q: I am 5’2″ and currently 172 pounds with a decently muscular build (under all the excess weight, that is…). My goal weight to get within the normal BMI range where I would be healthy is 136 pounds. I am not looking for any “quick fixes,” so please don’t bother recommending the pink patch, things like that. I have a diet and exercise plan worked out. What I am looking for is any suggestions – backed by research and/or experience – for vitamin or nutritional supplements that might assist me in the endeavor.I know I’m going to have to work at it, and I’ve heard of supplements that will increase your metabolism and things like that as long as you’re already changing your diet and exercise behaviors. Do any of these work? Are there any safe and all-natural appetite suppressants that could help with my cravings (I have a terrible sweet tooth)? I’m willing to try anything as long as it’s safe and not putting my body in danger. Thanks!

A: You have a sweet tooth because you eat junk food. All you need to do is do a yeast cleanse, you can also take chlorophyll, blue green algae, and something for glucose support to control your blood sugars. You can also take a tsp of braggs apple sider vinegar before each meal to control the glycemic index level of the food you eat. Braggs is the only kind that works.