What should I eat and drink to grow taller

What Can I Eat/Drink to Grow Taller?

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Unfortunately a growth spurt can be as little as 2 inches and that seems to have been your growth spurt between 14 and 16. Boys usually stop growing at 18 so you may have reached your peak height already. Further growth is possible but unce…

How to grow taller what to drink/eat?

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Height potential is decided at conception, nothing you do will help you to exceed what has already been predetermined by your genes. Just eat healthily to ensure you meet your maximum potential.

Is there anything i can eat or drink to make me grow taller??

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Yoghurt, cheese, and boiled chicken. Your bones need phosphorus, calcium, and magnesium while your muscles need water, protein and carbohydrates to grow. Since you are growing taller, both your muscles and bones are getting bigger and longe…

Related Questions Answered on Y!Answers

What should i eat/drink to grow taller?

Q:

A: -Fresh steam fish will be great and a balance meat meal avoid deep-fried.-Increase consumption on fresh vegetables of Spinach, carrots, collard greens, salad greens, broccoli, green pepper and kale.-Avoid fat & sugar food, also reduce alcohol consumption.-Increase your fiber intake: oat bran (or oatmeal), rice bran (or brown rice), wheat bran (or whole wheat products), beans, lentils, cucumbers, barley, etc.-Oranges, lemon, apricot, peaches, papaya, apple etc.-Mix or any above in your proper meal menu

What can I eat and drink to gain weight and grow taller?

Q: I’m 16 and I weigh 115 pounds. It seems that no matter how much I eat I always end up not gaining any weight at all. I am naturally skinny and my family says I look way too skinny, and I am 5’8-5’9. I do drink protein shakes. My question is, what can I eat and drink to grow heavier and taller? Is there any food schedule I could be on to help?

A: donuts and beer add weight quickly

what do you need to eat/drink to grow taller?

Q: im 15 and just wondering what do i need to do to get taller

A: Try to drink atleast 2 cups of milk everyday.. because milk has alot of calcium and calcium is very good for your bones, also when you sleep try to sleep on you back straight and don’t start lifting weights YET.. and best of luck 🙂 like some people said it also depends on your genetics..