What vitamin gives you energy

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Vitamins give help your enzymes which helps you have more energy. You need a balance of all of them. ChaCha! [ Source: http://www.chacha.com/question/what-vitamin-gives-you-energy ]
More Answers to “What vitamin gives you energy
They’re good for us, but they don’t actually give us energy. That’s the job of stuff like carbohydrates, fats and proteins. These are known as macronutrients, with vitamins and minerals being micronutrients. But certain vitamins aid the abs…
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Vitamin B12, Taking it via shots into the blood stream is the most effective.
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Related Questions Answered on Y!Answers

If taking a vitamin b12 gives me energy does that mean I was deficient?
Q: If it gives me energy for a few hours does that mean I didn’t have enough b12 to begin with?
A: No… it wouldn’t work that quickly, I wouldn’t think. B12 deficiency causes anemia, because B12 is used to make red blood cells. I doubt in a short time of taking B12, it got absorbed into your blood from your stomach, and then got taken to the bone marrow where it was used to make more red blood cells.I think it was something else that boosted your energy.There is no such thing as a B12 “boost”. Either you have enough, or you don’t.If you suspect you’re deficient (if for example you have symptoms like tiredness and breathlessness) you can get the doctor to check you out, and they’ll measure the levels of red blood cells in your blood, and see if you have anemia.
Which Vitamin water gives you the most energy?
Q: i want to know which vitamin water gives the best energy and the most. i want to know because i want energy but i dont wanna get sick by drinking monster or red bull. i want to know which gives the most in like a rating from 1-10 or put them in order which give the most energy
A: I looked at the vitamin water, for the amounts of vitamins you get compared to the sugar levels, you might as well be drinking the monster or red bull. the vitamin waters I saw at the store had 19g of sugar for an 8oz or 26oz for 16oz. That is a lot of sugar. Just because it says vitamin do not be fooled that it is good for you. Check out XS energy drinks at the source below. Zero Sugar Zero Carbs. Great B vitamin levels.
what vitamin gives you energy?
Q: I was told that there was a vitamin that gives you energy if so what is it
A: The vitamin you were informed of is the B-complex vitamins, more specifically B12. However, this is only partially true in terms of giving energy. B-complex improves brain function and increases the metabolism rate slightly, by doing so you experience more energy. It’s not like a sugar rush.
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