Why are vegetables good for you

Why are vegetables good for you?

http://www.simplot.com.au/news.asp?pgID=61

Vegetables are an importance source of vitamins and minerals, particularly vitamin A, vitamin C, folate and potassium. “Including a variety of vegetables, legumes and fruits in the diet will ensure the intake of a wide range of vitamin…

Are vegetables good for dogs?

http://wiki.answers.com/Q/Are_vegetables_good_for_dogs

They certainly don’t hurt them. Many dog foods have vegetable products in them for vitamins. Dogs are however carnivores and the bulk of their diet should be meat.

Are vegetables good for you?

http://answers.yahoo.com/question/index?qid=20091003162325AACgc5Y

Well… I have heard many things about potatoes. My biology teacher said that eating too many potatoes can spike your insulin levels and through time and bad eating habits you’ll be diabetic. Are potatoes good for you? Yes potatoes are g…

Related Questions Answered on Y!Answers

What are two good fruits or vegetables/fruits and vegetables to cross breed. Why?

Q: State the positive and negative effects; why you picked those particular fruits/vegetables.If applicable, please put sources.

A: Bananas and Kiwis because I like fuzzy slippers.Sorry, I can’t come up with a real answer for you but thought this was cute! I gave you a star because I think it is a fascinating question.

why are fruits and vegetables good for us?

Q: A :would it be because through the process of natural selection, herbivores who’s bodies happened to gain strength from fruits/vegetables were stronger, (and thus fitter or fittest) and they were the ones that survived and eventually evolved into homo sapiens, us, and that’s why such fruits/vegetables are STILL good for us? or… B. God did that on purpose because he loves us?

A: There are very few pure carnivores in nature. But still “A” is correct.

Why are fruits and vegetables and exercise good for you?

Q: I know this may seem like a dumb question..everyone knows fruit vegetables and exercise are good for you…but why what makes them so special Thanxx

A: Your long term health is genetically determined in the long run, however environmental factors like food, environment, and lifestyle type contribute to ones health also. Eating a diet fortified with lots of fruits and vegetables (although sometimes unappetizing) ensures that you are getting the vitamins, minerals, and good fats your body needs to build strong bones, promote high energy, and keep things running to the best of your body’s ability. Exercise has so many health benefits; you increase muscle mass which allows you to burn more calories, fight off diseases like heart disease, diabetes, and cancer, and it looks great to have long lean muscles. I know it’s hard to live by a strict diet and exercise, but don’t get discouraged when you fall off of the bandwagon.