Is it okay to eat lots of chocolate like all the time

Is it okay to eat lots of chocolate like all the time

http://www.chacha.com/question/is-it-okay-to-eat-lots-of-chocolate-like-all-the-time

Chocolate is high in calories and eating too much can lead to obesity. The cocoa butter in chocolate does contain saturated fat, which can increase blood cholesterol levels, and high cholesterol may contribute to heart disease. Thanks!

Related Questions Answered on Y!Answers

why do i binge eat all the time?

Q: okayyy here’s the deal. i’m 19, 5’2 1/2” and i used to weigh 115 pounds. after college though, i lost a lot of weight & went down to like 94 lbs. now i’m sadly gaining weight back 🙁 :(… i mean i don’t care that i’m gaining weight.. i just want to be at a normal weight & look healthy/not fat. here is what i ate today. why do i keep on binge eating? is it because my body needs that extra food since it’s underweight? is it okay that i’m doing this..and once i get back to a normal weight will i stop? i now weigh like 103ish lbs..here is what i ate today.breakfast: oatmeal & a poptart(got up late)dinner: mashed potatoes & 1/2 turkey sandwich, 2 cups of chicken noodle soup, 3 pepperoni rolls, non fat hot chocolate (25 cal)binges: 🙁 6 chocolate chip cookies (small ones), a couple bites of a chocolate bundt cake, 6 toasteds wheat crackers with laughing cow cheese, 6 cheese cubes, around 13 veggie baked chips/crackers, 1/2 of a chewy granola bar, a teaspoon of peanut butter, & a couple bites of a muffin

A: if you were at any stage 94lbs your body’s been through a rough time. if you are concerned about weight and food you should perhaps seek out some professional help. seems like you have a problem, no offense intended. you could also talk to a dietitian about a balanced meal plan that can keep you at your desired weight (103 is back in the normal BMI range, but another couple of pounds wouldn’t hurt!) and reduce binge cravings.hope you get sorted :)are you diabetic or is this asked in the diabetic section for any reason?

bad periods and diet/exercise?

Q: okay so im 17yo, and im trying to lose like 10 pounds. most of the time im pretty good about eating healthy, limiting calories, and exercising, but for about a week and a half or two weeks before and during my period, i just completely let go.i eat constantly, i snack all day long and eat chocolate and lots of carbs, and i dont exercise.it completely ruins the month for me. and wats nuts is that im on the pill for my terrible periods, and i take it where im not supposed to get it at all, but i have been getting it despite and im feeling fat.what can i do to overcome the cravings and fatigue? other than just pure willpower?

A: The times when you benge eat your body goes crazy too. It starts seeing all these “bad calories” it never gets and it grabs them and stores them. All the good eating you’ve doe for 3 weeks is out the window that 1 week you benge.

Forcing herself to vomit… help/advice, please?

Q: Okay, cheesy as this bit will sound – it’s NOT advice for me, but a friend. She is a member on here but is too embarrassed/ashamed to post this question herself.Please, when you reply, can you reply AS IF you are talking to her and not me? She will be monitoring the question. Thanks.This girl is overweight (age 25, around 5’4” tall and weighs around 14-15st) and knows it. She is aware that this is because she doesn’t eat lots, but the things she does eat are often junk/snacks/ready made meals…etc, therefore they are loaded with salt, sugar and fat.After going through a stressful period in life, recently, she is getting into bad habits that she is aware of but unable to stop doing.These habits include buying at least one meal deal (ready made sandwich, snack and bottle of pop) per day, and (almost every other day) buying pic ‘n’ mixes, three-four packets crisps and a couple of bars of chocolate and eating them and has recently started buying McDonald’s as well a couple of times a week. This is in addition to her snack/junk meal at tea time.She doesn’t eat breakfast, eats a meal deal dinner, eats sweets/crisps/chocolate for snacks in the evening and usually a Pot Noodle for tea.She is aware of how bad this all is for her, but is unable to stop herself, even though as she is actually buying it she knows it’s wrong.Therefore, she ends up feeling greedy, piggish and fat… and has recently (in the last few days) begun making herself sick at the end of the day in an attempt to feel a little less piggish.Again, she knows this is wrong but says it feels right and she isn’t sure if she’ll be able to stop. Apparently, she has gone through this eating/purging ‘phase’ before – early last year – and when she was in school she went through a ‘phase’ of not eating.What I want is advice/help NOT judgement, please.Is there anything you can suggest?And is there anything you’d like to add – like could this be eating disorders or something?Cruel/judgemental comments will be ignored/reported so don’t waste your time and I don’t care how pathetic you think I am.Please, I’m concerned about her. How can a person know they’re doing wrong to themselves yet feel unable to stop themselves doing it?Thanks in advance for anything you have to offer.

A: Okay, i know exactly how you feel…im what you call bulimic. I think you might be too. It is when you binge and then self-induce vomiting. I told somebody i really trusted and she helped me to get the right help. Im not quite the same as you…i simply dont eat for like 3/4days, then eat a meal and a chocolate and feel like sh*t. This is when i make myself sick. I constantly think about calories and am quite underweight so for these reasons, i am also anorexic. I understand that you dont want to be judged and thats what im not doing.I think you should go and see a doctor or councillor. I didnt see a doctor but see a councillor once a week.I think you should do this but i also find this website very helpful:http://www.b-eat.co.ukBest of luckLeighX