Is salt bad 4u
Consuming too much salt can cause high blood pressure, heart disease, edema and kidney stones. Your body also needs more potassium to be able to deal with the excess salt. Thanks! [ Source: http://www.chacha.com/question/is-salt-bad-4u ]
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- Why is salt bad 4 u?
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- When it comes to salt, the National Institute of Health and the American Heart Association recommend no more than 2,300 milligrams daily (that’s one teaspoon of salt). However, most Americans consume between 4,000 to 6,000 milligrams on a d…