What are the benefits of taking fish oil suplements
We all need the omega-3 fatty acids in fish oil to reduce risks of heart disease, cancer, decrease inflammation and enhance mood [ Source: http://www.chacha.com/question/what-are-the-benefits-of-taking-fish-oil-suplements ]
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- What are the benefits of taking fish oil suplements
- http://www.chacha.com/question/what-are-the-benefits-of-taking-fish-oil-suplements
- We all need the omega-3 fatty acids in fish oil to reduce risks of heart disease, cancer, decrease inflammation and enhance mood
Related Questions Answered on Y!Answers
- Evening Primose oil? Fish oil… for teenagers? help me out?
- Q: Hi,I’m 14 and come from a family who are very into taking natural suplements like Ginseng and all that stuff. I was wondering if evening primrose oil is ok for teenagers and what the benefits and downsides are of taking it?Also….Do fish oil tablets make you gain weight?
- A: as far as I know, it doesn’t make you gain weight. It’s an essential fatty acid that your body uses up very well and needs. I’m not sure why you would need/want to take it. I’m only familiar with it because I have Juvenile onset Rheumatoid Arthritis and fish oils, primrose oil and the like are excellent in assisting to reduce inflammation in diseases like this. Otherwise, I’m not sure what else it’s used for.