Helpful Hints for Reducing Wrinkles

Everyday people spend hundreds of dollars to eliminate wrinkles and age spots. There are many anti aging products in today’s market which do not work. Most anti aging products that work has collagen as a major ingredient. Collagen and elastin decrease in the skin as one age. Using anti aging products that contain collagen reduces wrinkles and allows the skin to become smoother. Some dermatologist gives collagen injections to reduce wrinkles. Other products that are made up of Retinol A also reduce wrinkles. Retinol A is converted to Vitamin A, absorbed by the skin and made available to cells in the skin. Products that contain Retinol A include L’Oreal Revitalift creams. However, these creams have to be used over an extended period of time to work. Other anti aging products that work include Olay regenerist, ROC and Aveeno.

Continuous exposure to sun can lead to aging skin and development of spots. Using sunscreen and avoid staying for extended period of time in the sun can prevent skin from aging. When using sunscreen always use SPF of 30. SPF below 30 does not protect the skin. SPF should include UVA and UVB broad spectrum. SPF of 50 works and cost more money but is not necessary. Neutrogena sunscreens work very well.

Smoking ages the skin. The earlier a person quit smoking the better their skin and overall health will be. Smoking cause wrinkles to develop around the mouth. Smoking increases the production of an enzyme that reduces the amount of collagen present in the skin.

Consuming certain foods can prevent the skin from aging. Eat products rich in soy can help your skin. Drinking water removes toxins from the body and keeps you hydrated. Alcohol increases the aging process and should be used in moderation. Foods rich in vitamin c are recommended. Avoid fast food, instead eat healthy salads and include more vegetables in your diet.

Many individuals who start using anti aging products in their 30s are more likely to delay the onset of aging skin. Olay Professional Pro X Advanced cleaning system is used to cleanse and exfoliate the skin. This is cheaper than visiting a dermatologist and costs around $30 at Walgreens and other pharmacies. Microdermabrasion is used to remove age spots, lines and other blemishes on the skin. This procedure is done by a dermatologist and involves removing dead skin cells or epidermis. Patients usually feel like their face is being rubbed by sandpaper. The skin appears red after treatment. Individuals who smoke, or are currently using acne medication should not have Microdermabrasion done.

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