Can you workout when you’re sick
Depends – exercise helps congestion or low energy, but for body aches, chills, stomach pain, exercise could make symptoms worse. [ Source: http://www.chacha.com/question/can-you-workout-when-you%27re-sick ]
More Answers to “Can you workout when you’re sick“
- Should You Workout When You’re Sick?
- http://www.fitfiend.com/people/blog/should-you-workout-when-you%E2%80%99re-sick
- If you have a head cold – sore throat, runny nose, or headache – then you can probably tough through a workout. People that exercise statistically get sick less often and for less time than those who do not. You might also find that getti…
- Do you workout when you’re sick?
- http://exercise.about.com/blfaq.htm
- There’s nothing worse than getting into a good workout routine and waking up one day with that little tickle in the back of your throat. Throughout the day, you can feel it coming – the sneezing, the stuffy nose, the feeling that someone st…
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