How can you lose ten pounds in a week

How can I lose ten pounds in a week?

http://answers.yahoo.com/question/index?qid=20080326173808AAyXh6x&show=7

If you’re THIRTEEN, don’t try to lose that much weight, you’re still growing and it’s not good for the body. However, if you’re really set on losing the weight, don’t eat junk food, eliminate sugar and starch from your food, examples would …

How do you lose 10 pounds in a week?

http://wiki.answers.com/Q/how+do+you+lose+10+pounds+in+a+week

The only way you can lose ten pounds in one week is to either go on very low calorie diets, starve yourself, or have amputations or fat loss surgery. But I don’t recommend any of these because you end up hurting yourself and wasting your mo…

Can I Lose 10 Pounds in a Week?

http://www.wisegeek.com/can-i-lose-10-pounds-in-a-week.htm

It is very difficult and unhealthy to lose 10 pounds (4.53 kilograms) in one week. To understand why it’s not likely that you will safely lose 10 pounds (4.53 kilograms) in one week, consider how many calories make up 1 pound (453 grams). T…

Related Questions Answered on Y!Answers

Is it possible to lose ten pounds in a week?

Q: I’m not saying probable, but is it possible to lose ten pounds in a week by only diet and exercise, no surgery?

A: Yes, it’s possible. Try walking 3-4 miles a day. Make sure that you drink lot’s of water. Water is very key in losing weight. I would cut out all meats of any kind and definately avoid anything that is white, such as bread, pototoe’s, and pasta. Stick to eating fresh greens and no salad dressing.From veiwing your picture, you don’t exactly look like you need to lose anything. You look great! Remember that no dog wants a bone! LOL Starving yourself will make you lose weight but you will gain it back quite dramatically and even risk gaining excess weight.Be safe…I hope you reach your goal while doing it the healthy way!

how can i lose ten pounds in a week or a week and a half?

Q: please dont tell me i cant do it or its impossibe because i know its not. just tell me a way i can lose the ten pounds in a week. please thats all im asking i just want to know.

A: You are BEAUTIFUL!!!! :)http://operationbeautiful.com

How can I lose ten pounds in one week?

Q: I really need to. I know it seem so sudden to need to lose this much weight in a short amount of time, but I really need to lose 10 pounds OF FAT. I need the healthiest way too please. No fad diets or diet pills. I don’t have access to any gyms or gym equipment. I just need to lose those pounds and keep them off.

A: Ten pounds in one week is not healthy. Two-three pounds a week is healthy. But you might be able to drop 5 pounds in a week, if you eat a lot less and work out a lot more. That’s basically all there is to it. Burn more calories than you consume.If you get hunger pains and you don’t want to eat then drink water, it fills you up.