How do I gain weight fast and easy

How to Gain Weight Fast And Easy

http://www.ehow.com/how_5429731_gain-weight-fast-easy.html

･ 1 Determine your average weight for your height. There are charts available online that will tell you… ･ 2 Go to the Doctor and have some tests done. Sudden weight loss can be attributed to many illnesses both… ･ 3 Eat 3 meals a day a…

How to gain weight easy and fast?

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Because you’re not yet done growing, you really don’t need to be much concerned about your weight. As you reach physical maturity, you will gain weight. But feed your body right in the meantime! Eat good food, and only good food: lean prote…

What is a fast and easy way to gain weight?

http://answers.yahoo.com/question/index?qid=20090105190752AAu75Sg

Protien Build-Up Shakes Going Gym Starchy Foods Such As Chicken, Rice, Potatoes ect The best way to gain weight really

Related Questions Answered on Y!Answers

Does Anyone know a fast & easy way to gain weight for a female?

Q: I’m under weight by far my friends weigh 20 to 40 pounds more than I do & I need to gain weight. I love hamburgers, steak, ribs ,& bacon but I don’t gain anything. How Can I gain more weight fast & easy or at least easy?

A: Nuts are fattening as they contain about 600 calories per 100 gm.

How to gain weight fast/easy?

Q: I am very skinny, and NEED to gain weight. I have a g-tube for tube feeding. I use it for most of my food. I also eat by mouth, but I don’t have a appetite so its hard for me to remember when I need to eat. What can I do?

A: I have an ng tube that I get feed at night from. I can also eat what I want during the day. Why do you have a g tube? I find that eating protein helps me gain healthy weight. Maybe try switching to a more nutrient dense formula for your feeds. Good luck! Hope this helps! =)

what is a great drink to help me gain weight fast and easy and that is affordable?

Q: Please help! I need to gain weight fast!

A: My doctor reccomened “Ensure Plus” as a weight-gaining nutrient supplement. He told me too consume twice a day, i’v been doing so for two month’s and number’s changed on the scale within one week. – You’re not gonna get much better than that!”Ensure Plus” can be purchased at you’re nearest health/ drug/ pharmasutical store, and most supermarket’s.Ther’e sold in package’s of 6 for $12.99 CA, and package’s of 20 for a unknown value. They have pretty good sale’s at some stor’es thoe. Mostly in the US.- Make sure to consume twice dailey (morn/ night)Add a higher- value of calories/ fat to you’re diet as-well.Her’es some great idea’s! * Nu’ts/ peanut butter (2-3 tbsp) * Avacado’s * Banana’s * Black olives * Complex carbs- Pasta * Cheese- cream, cottage, mild, hard * Whole dairy – milk, yogurt’s (nothing less than 2%) * Stay away from everything LOW FAT- FAT FREE ! * Creamed soup’s/ sauces over broth/ tomatoe/ herb based * Add oil/ becel to bread’s and veggies * Jam’s * Juice’s – over higher dose’s of water intake * Lean meat’s * High protein foods/ High fiber * Whole grain cearel’s * Dried fruits – over fresh * Pizza’s and fast-food’s/ cake’s and dessert’s would not hurt, probably the best thing. * Etc … I hope this has helped!~Best of luck!~ For more information on “Ensure Plus” visit the home-site i’v listed below. I forgot to mention the benefit’s of “Ensure Plus” from a personal consumer: * Doe’s not cause bloating * Is not filling- so you can add food ontop of intake * Taste’s great! * Come’s in convenient 235mL bottles * Packed with 26 nutrients * And a good supplement for reccomended weight-gain