How do u lose weight over night

Can sauna belts really make u lose weight overnight?

http://answers.yahoo.com/question/index?qid=20080927190132AAOZ2R8

No. It is a form of “Spot Training” which is a myth. You can NOT take fat off of just ONE part of your body. Rather, your body takes a layer of fat off of your Entire body. You might lose a little bit of weight of of that belt by:…

Related Questions Answered on Y!Answers

How much weight do you lose over night?

Q: I don’t need long explanations about what’s really going on with your body or what kind of what you’re losing ie: water weight, I would simply like to know how much do YOU think the average person loses over night.

A: i think on average something like 300 calories ?

How can I lose weight over night?

Q: I’m slim already, but there’s a little extra stuff on my butt and thighs and stomach that I don’t want.. Any advice? I need to look good before thursday, but I’d like to lose as much as I can tonight? I want to lose about 5lbs.. any advice? And we have no exercise machines such as a tredmill or anything, so yeah. :/I’m 4’9 and 87lbs btw..Thanks!!

A: you should do situps and run for a least 10 min i did it and i lost over 100 lbs in a month best answer plz

What is the best way to lose weight at night?

Q: I used to be fit but about a year ago during summer break i gained weight and now i have a belly. Not fat, just chubby. Is there any way i can lose weight at NIGHT because i just dont have time in the mornings and afternoons because of school and other things. P.E. is the only time i get exercise in the morning. Any answers?

A: dont eat past 7:00 pm… during the night your body will use fat reserves for the synthesis of ATP (energy)although not an effective way to lose weight.. it can help cutting down your calories and losing fat:]]