How does one get firm abs fast

How does one get firm abs fast

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Abs are all in a persons diet. You need to perfect your diet before the abs come. ChaCha! [ Source: http://www.chacha.com/question/how-does-one-get-firm-abs-fast ]
More Answers to “How does one get firm abs fast
How can I get firm, flat abs fast…?
http://answers.yahoo.com/question/index?qid=20080323185805AA98Nnj
you get firm, flat abs fast by working your TVA muscles – see my source for how to get flat abs fast

Related Questions Answered on Y!Answers

How can I get firm, flat abs fast…?
Q: …Without taking any hormones or steroids.
A: you get firm, flat abs fast by working your TVA muscles – see my source for how to get flat abs fast
how can i get flat firm abs FAST!?
Q: please can you guys tell me
A: Great post! I totally understand how you feel. I’m also trying to lose weight and I found this great product which is working for me. You can check the website at http://www.they-fit.info , I had a free trial and paid less than 5.00$ shipping and handling. Best of luck!
Does pounding your abs with a weight tighten up or firm the stomach?
Q: I know it sounds a phony, but my dad said that when he was in high school, long time ago, and on the football team, people with big guts firmed up really fast by laying on their back and taking a water bottle and beating their abs with it.
A: I hope you won’t do it; why, you will mutilate yourself doing this! You may injure your internal organs. You will develop hernia or something. Such things are extremely dangerous.


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