How long do you have to run to lose one pound

How long do you have to run on the treadmill to lose one pound a …?

http://answers.yahoo.com/question/index?qid=20090426194637AAmDAVu

It depends on the settings; like speed and slope, etc. But the easiest way to lose weight is to eat less. exercise is not necessary, but if you like it, it will help and keep you healthier.

How long would I have to run on the treadmill to lose one pound a…?

http://answers.yahoo.com/question/index?qid=20080920133712AA1iupV

An hour should be good. That’s what most people reccommend for exercising, and you should be losing a pound a week.

How many miles do you have to run to lose a pound?

http://wiki.answers.com/Q/How_many_miles_do_you_have_to_run_to_lose_a_pound

Depends on how fast you are running and your metabolism rate. For me, I run about six to eight miles every day and i have a high metabolism and so i can eat a LOT and not gain any weight at all. This prolly does not help at all, but really,…

Related Questions Answered on Y!Answers

How long would I have to run on the treadmill to lose one pound a week?

Q: I am 5’2 and I weigh 120 pounds. How many calories would I have to eat as well to lose 1 pound a week and how long would I have to run on a treadmill?

A: An hour is okay

How long will it take for me to lose weight?

Q: I am one hundred and seventy five pounds. I am going to start running every weekend. How long will it take me to lose thirty pounds? Thanks for the help! Appreciate it!

A: Well, it depends on what your diet and everyday life looks like. I have helped a lot of people so if it’s just running it’s going to depend. Feel free to email me.Kody Smith

How long do you have to run on the treadmill to lose one pound a day?

Q: I know its unrealistic and unhealthy but i’m just curious

A: It depends on the settings; like speed and slope, etc. But the easiest way to lose weight is to eat less. exercise is not necessary, but if you like it, it will help and keep you healthier.