How long would it take to lose 20 or 30 pounds

How long would it take to lose 20 or 30 pounds

Health related question in topics Fitness .We found some answers as below for this question “How long would it take to lose 20 or 30 pounds”,you can compare them.

A healthy rate of weight loss is 1 to 2 pounds a week. At 8 lbs a month 30 lbs would take you around 4 months. [ Source: http://www.chacha.com/question/how-long-would-it-take-to-lose-20-or-30-pounds ]
More Answers to “How long would it take to lose 20 or 30 pounds
How long will it take me to lose 20-30 pounds??
http://answers.yahoo.com/question/index?qid=20090102223100AAhgfpU
2-6 months depending on how hard u work
How long do you think it takes to lose 20 pounds are 30??
http://answers.yahoo.com/question/index?qid=20090316184230AA1mS4X
it depends on how you plan on doing it i ate all i wanted too but exercised every day and lost 20 pounds in 10 months so give us more details and we will be able to answer your question better

Related Questions Answered on Y!Answers

How long would it take to lose 20-30 pounds?
Q: Im 15, and i weigh 158… And i hate it. So how long would it take if I were to run like 3 or something miles everyday while eating healthy foods..?
A: It is healthy to lose 1-2 pounds a week. At 2 pounds per week it would take you about 15 weeks to lose 30. Sometimes when you start dieting and exercise you will lose a little more in the first week or two. Going by that I would say to aim for 13-14 weeks to lose 30 pounds and about 9 weeks to lose 20 pounds.You must take into account that you are still growing and these numbers are generally used for adults. If you start exercising now and maintain a healthy diet you will probably have an easier time keeping the weight off when you are older.
How long will it take me to lose 20-30 pounds?
Q: Okay, so i just started to go on a major diet. i mean like im actually trying hard and not giving up. if i walk on my treadmill for 2 miles a day, 2 mph. I just quite pop, i used to drink about 4-5 pops a day. so now i only drink water. i eat healthy now. so how long do you think it will take me? im 13.
A: typically you should lose about 2 pounds a week. you have to walk faster than 2 mph..that is more of a stroll. The soda is a good place to start.
About how long would you have to exercise on a treadmill every day to lose 20-30 pounds?
Q: Like in 2 months possibly longer, with a good diet. I don’t want to do it the unhealthy way.
A: You can safely and effectively burn 1-2 pounds a week. That’s 3500-7000 calories a day you’d need to cut from your current amount.A good way to do this is to try to lose 1 pound a week through diet, and 1 pound a week through exercise. In other words, remove 500 calories a day from your daily eating, and burn 500 calories a day on the treadmill.Here’s a good Calories Burned Calculator for figuring out how many calories you’d burn at your weight, running at various speeds (3-4 mph is about powerwalking speed, 5-7 is light jogging speed).http://www.healthstatus.com/calculate/cbc


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