How many calories are burned in an hour

Depends on how hard you’re working, how fit you are, and how much muscles you have to work with. I can burn around of 900 cals in an hour, but it takes some doing to be able to maintain that output for that long. If you’re just starting to …

http://wiki.answers.com/Q/How_many_calories_do_you_burn_in_an_hour

The more I read, the more I think Dave’s point is correct about the Polar. Though people swear by them, I need to read if there are complaints about large variances. Any who, here is a calorie burn chart from the University College Cork. I …

http://www.trikketalk.com/vb/showthread.php?t=5755

Being active — either through physical activity or through a formal exercise program — is an essential component of a weight-loss program. When you’re active, your body uses energy (calories) to work, helping to burn the calories you take i…

http://luckydiettips.blogspot.com/2009/01/how-many-calories-can-i-burn-in-hour.html

Related Questions Answered on Y!Answers

How many calories are burned in an hour of indoor cycling?

Q: My weight is 38kgs/83lbs.How many calories are burned in an hour of indoor cycling?

A: about 200-250 calories

How many calories are burned an hour through sleep?

Q: How many calories are burned an hour through sleep?

A: This will depend on your weight. A very general rule is that your baseline calories burned per hour is 60, so sleeping will use about that many calories per hour.Trying to find out how many calories per day you should burn to be a certain weight? http://www.mypyramid.gov/ and click on My Pyramid Plan. Enter the weight you want to be, and it will tell you how many calories per day you need, and how to get them.

How many calories burned in an hour of power yoga?!?

Q: im going to do a class at the ymca tomorrow morning.i wanted to know how many calories you’d burn during it.im 5’5”, 17, and 113-114 pounds.itll probably be more like 50 minutes because im allowing 10 minute for like stretching and all that.after that, ill eat lunch/go out with friends.then tomorrow night ill run 2-3 miles with crunches.how many calories burned in that class though?thanks!

A: I’d just be guessing but I’d say “not very many”.Yoga doesn’t really get your heart rate up into the aerobic range where calories are burned off.What you might do is check your heart rate at the 40 minute mark and then do the arithmetic.Or if you’re not very computationally-inclined, hop onto something like a stationary bike or elliptical machine which usually have a digital readout on them showing heart rate , time and calories burned. Just work yourself up to the same heart rate that you achieved/determined with yoga and maintain that for some known period of time (say 5 mintues) then see what the readout says and do the necessary multiplication for the time that you spend doing yoga.