How many calories can you burn in 30 minutes of cardio

How many calories do you burn doing cardio for 30 minutes??

http://answers.yahoo.com/question/index?qid=20080806124442AAO4V9P

Depends on the person and their indurance. I usually burn around 300 calories in 30 minutes of cardio but could burn maybe 500 if I was to really push myself. Just try it ones and see push yourself to the limit.

How many calories does Davina’s 30 minute cardio-box burn??

http://answers.yahoo.com/question/index?qid=20080315044746AA3LIkv

It depends on the individual and varies, so its difficult to answer, im sorry.

How many calories does 40 minutes of cardio burn?

http://answers.yahoo.com/question/index?qid=20080403165754AATpqzH

it depends on everyhting from age, to gender, to height and weight…use this calculator to figure everyhting out… http://www.hpathy.com/healthtools/calori…

Related Questions Answered on Y!Answers

How many calories do you burn doing cardio for 30 minutes?

Q:

A: Depends on the person and their indurance. I usually burn around 300 calories in 30 minutes of cardio but could burn maybe 500 if I was to really push myself. Just try it ones and see push yourself to the limit.

About how many calories does 30 minutes of running burn?

Q: I started running a week ago in hopes of beginning a healthier lifestyle. As of right now, I run for about 20 minutes without stopping and then walk briskly for about 10 more. I know that it varies per person, but about how many calories on average does 30 minutes of decent cardio burn? Thanks!!I am about 5’7 and I weight about 150, so clearly I can afford to lose a bit of weight. I have gotten lazy in the past 2 months and want to get the good body that I used to have back! At my weight, will 30 minutes of cardio 5 times a week do very much??

A: 10 minute mile: 250 calories7 minute mile: 340 calories

How many calories does Davina’s 30 minute cardio-box burn?

Q: ThanksIt’s a work out. From Davina McCall’s DVD. It’s called the cardio-box because it incorprorates cardio intervals with boxing moves.

A: It depends on the individual and varies, so its difficult to answer, im sorry.