How many calories do i burn bouncing on an exercise ball

Does bouncing on an exercise ball burn calories?

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It definitely burns calories, it’s exercise! But I’m not sure of the rate because that would depend on how much of a bounce it is, whether you’re bouncing off the ground or just kinda bobbing up and down. Sorry that’s a bit vague! However, …

How many calories will bouncing on an exercise ball burn??

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Burning calories became much simpler for me when I started visiting acai berry. I know they say that pills won’t work, nevertheless they sure worked for me, and they have been showcased on CBS News too. There’s a free trial on currently a…

How many calories are burned simply bouncing on a yoga/exercise b…?

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Not many, But it does muscle toning! because you have to use your legs and your tummy to be stable enough to bounce!

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How many calories will bouncing on an exercise ball burn?

Q: While watching tv at night, I like to bounce on an exercise ball instead of just sitting on the couch. I know that it is beneficial to my leg muscles because I can feel it working, but how many calories do you think it’s burning, say per hour? It’s not light bouncing and it’s not extreme either, but about 40 minutes into it I can notice a significant difference in my breathing pattern, so it’s bordering cardio. So the question is, how many calories am I burning per hour while bouncing on my exercise ball at a moderate pace? Thanks!

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Does bouncing on an exercise ball burn calories?

Q: I like to sit on my exercise ball and bounce while working. Is this an effective way to burn calories? How long would it take for a 5’7, 110 pound person to burn 100 calories while bouncing on an exercise ball? Please answer the question completely….best answer will get 10 points. Thanks.

A: It definitely burns calories, it’s exercise! But I’m not sure of the rate because that would depend on how much of a bounce it is, whether you’re bouncing off the ground or just kinda bobbing up and down. Sorry that’s a bit vague!However, I would add that it isn’t the most effective way to lose weight because it simply isn’t sensible! The reported negative effects is that the upper body can become weak, as a result of people’s tendency to over-use exercise balls!They’re certainly fun so, if you have one and enjoy bouncing on it, then try and make that part of your daily routine! But also try and incorporate some other simple exercises for upper body strength, perhaps weight-lifting?Hope this helps you out a bit!

around how many calories does an exercise ball burn?

Q: i weigh 188, and i have been bouncing, going back and forth, and rotating my hips on the exercise ball for 30 minutes at a time… about how many calories does that burn?

A: here is a site for calories burnt for 30 mins of different exercises. http://free-online-health.com/forums/forums/thread/27839.aspxits called a swiss ball not exercise ball look for that on the list and it will tell you. hope i helped