How many calories do you burn if you run 1 mile

How many calories do you burn if you run 1 mile?

http://wiki.answers.com/Q/How_many_calories_do_you_burn_if_you_run_1_mile

about 100 calories (averaging from many different websites) but more or less depending how fast you run

How many calories do you burn running 1 mile?

http://answers.yahoo.com/question/index?qid=20090712080605AALHiA4

it would take you 6 or 7 min. and you would probly burn about 120 calories

Does walking a mile burn the same amount of calories as running o…?

http://www.answerbag.com/q_view/443458

it is not whether you choose to run or walk that will determine how many calories you burned…it will depend on how far you go. If you choose to walk a mile or run a mile you are carrying the same load over the same distance. Work, in this…

Related Questions Answered on Y!Answers

How many calories will I burn running 1 mile?

Q: I weigh about 110 pounds, and I run at a slower pace, about 4 mph. I usually run 1 mile, then take a 5 minute break, then run one moreHow many calories will I burn on average?

A: 83 calories per mile.

How many calories do you burn after you run 1 mile?

Q: At school,in gym,we run the mile. I would really like to know how many calories would be burned after i run the whole mile. Please answer and thank you to whoever answers.

A: Enter the info. on this site and find out…. http://www.stevenscreek.com/goodies/calories.shtml

how many calories does running 1 mile burn?

Q: I’m quite fit – I can manage 6 laps of a rugby pitch without walking any, etc and I do aerobics (don’t know if that makes any difference than if it was an unfit person running it)…..So, how many calories on average would I burn by running a mile?

A: it depends on how long it takes you to run 1 mile and how much you weigh…burning calories is all about heart rate, the more and faster your heart beats, the more calories you are burning…for general ideas though…One thing that works for me is: before I eat, I drink a large glass of water, then if I’m still hungry, I won’t eat as much as I would have.It’s better to eat 5-6 small meals than 2 or 3 regular meals each day.also, fyi:1 pound = 3500 calories.If you burn more calories than you eat, you will lose weight.ie, if you eat 2000 calories per day and burn 2500, you will lose 1 pound every week.the average person burns 1000-1500 calories per day, just being alive.power walking can burn 200-500 calories per hour.exercise bike can burn 200-600 calories per hour.swimming can burn 100-800 calories per hour.jogging/running can burn 300-1200 calories per hour.Also, try not to eat within 3-4 hours of going to sleep.*********VERY IMPORTANT************when trying to lose weight, very important to drink lots and lots of water ! ! ! You should drink at least 10 glasses per day, like 1 glass every hour !This helps your body get rid of the fat when you are burning calories.