How many calories does the average person burn running a mile

How many calories does the average person burn in running a mile??

http://wiki.answers.com/Q/How_many_calories_does_the_average_person_burn_in_running_a_mile

It depends on the pacing. I am 172 lbs and running on a level surface i burn 100 calories for a mile and at 10% inclined surface i burn 200 calories for a mile. This is at 4-5 MPH pace.

How many calories does the average person burn while running a mi…?

http://wiki.answers.com/Q/How_many_calories_does_the_average_person_burn_while_running_a_mile&src=rss0

It really depends on your weight and how fast you run the mile. Say the average person is 150 lbs and runs at a average of 6.0 mph then it is approximately 115 calories

Related Questions Answered on Y!Answers

how many calories does running 1 mile burn?

Q: I’m quite fit – I can manage 6 laps of a rugby pitch without walking any, etc and I do aerobics (don’t know if that makes any difference than if it was an unfit person running it)…..So, how many calories on average would I burn by running a mile?

A: it depends on how long it takes you to run 1 mile and how much you weigh…burning calories is all about heart rate, the more and faster your heart beats, the more calories you are burning…for general ideas though…One thing that works for me is: before I eat, I drink a large glass of water, then if I’m still hungry, I won’t eat as much as I would have.It’s better to eat 5-6 small meals than 2 or 3 regular meals each day.also, fyi:1 pound = 3500 calories.If you burn more calories than you eat, you will lose weight.ie, if you eat 2000 calories per day and burn 2500, you will lose 1 pound every week.the average person burns 1000-1500 calories per day, just being alive.power walking can burn 200-500 calories per hour.exercise bike can burn 200-600 calories per hour.swimming can burn 100-800 calories per hour.jogging/running can burn 300-1200 calories per hour.Also, try not to eat within 3-4 hours of going to sleep.*********VERY IMPORTANT************when trying to lose weight, very important to drink lots and lots of water ! ! ! You should drink at least 10 glasses per day, like 1 glass every hour !This helps your body get rid of the fat when you are burning calories.

How many calories can you burn running 2.5 miles?

Q: I’m 5 11 158 lbs. How many calories does the average person burn while running 2.5 miles?

A: http://www.healthstatus.com/cbc.htmluse that site, enter your weight and how many minutes you were runningit will tell youi think it’s somewhere between 350-400 for you

Does running a mile in place burn the same amount of calories at running a mile outside?

Q: And how much does an average person lose when running a mile?

A: You burn between 100 and 120 calories per mile running. If you are running at the same speed then yes you would burn the same number of calories. What ever floats your boat, but I feel that running outside is more beneficial.