How many calories, on average, do you burn walking a mile

What is the average time it takes to walk three miles and calorie…?

http://answers.yahoo.com/question/index?qid=20080128120931AAa7kFh

The average is 100 calories per mile, and the average time it takes to briskly walk a mile is 1/2 hour.

Related Questions Answered on Y!Answers

whats the average number of calories do you burn in a mile walking and how many do you burn running??

Q: i walk 2 or 3 miles a day, i’m not over weight, i’m 170lbs and 5 ft 8, i want to know how many calories i burn walking. and if i started running how many would i burn then????

A: www.caloriesperhour.com

how many calories do i burn walking three miles?

Q: i power walk three miles about four times a week . i weigh 131 lbs and do 1 mile in 15 minutes ( 4mph) . how many calories am i burning total? i heard that an average person burns about 100 calories per mile, however i weigh a little less than average. so how many claories would i be burning?

A: Well, Tiff, I got two pieces of advice for you here:1. Stop worrying about calories. Just go out there and make it happen. 2. Don’t just power walk. Pick up your legs and push yourself. Try to increase the intensity and/or duration each time you exercise. For example, you can try to do those miles in under 15 minutes per mile (increase intensity), go longer than 3 miles (increase duration), or take that same amount of time (45 minutes for 3 miles) and do more distance in the same amount of time (increase intensity and duration).You also should be changing up your cardio as it is. Doing the same thing over and over (walk the same distance in the same time) means your body gets used to the activity and stops responding. Change happens when you push your body, not when you keep just doing the same thing over and over.

how many calories does running 1 mile burn?

Q: I’m quite fit – I can manage 6 laps of a rugby pitch without walking any, etc and I do aerobics (don’t know if that makes any difference than if it was an unfit person running it)…..So, how many calories on average would I burn by running a mile?

A: it depends on how long it takes you to run 1 mile and how much you weigh…burning calories is all about heart rate, the more and faster your heart beats, the more calories you are burning…for general ideas though…One thing that works for me is: before I eat, I drink a large glass of water, then if I’m still hungry, I won’t eat as much as I would have.It’s better to eat 5-6 small meals than 2 or 3 regular meals each day.also, fyi:1 pound = 3500 calories.If you burn more calories than you eat, you will lose weight.ie, if you eat 2000 calories per day and burn 2500, you will lose 1 pound every week.the average person burns 1000-1500 calories per day, just being alive.power walking can burn 200-500 calories per hour.exercise bike can burn 200-600 calories per hour.swimming can burn 100-800 calories per hour.jogging/running can burn 300-1200 calories per hour.Also, try not to eat within 3-4 hours of going to sleep.*********VERY IMPORTANT************when trying to lose weight, very important to drink lots and lots of water ! ! ! You should drink at least 10 glasses per day, like 1 glass every hour !This helps your body get rid of the fat when you are burning calories.