How much calories can you burn by running a mile

How much calories can you burn by running a mile

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That depends on how much you weigh and how fast you run. For a 135 pound person running a 7-min mile they burn 102 calories. [ Source: http://www.chacha.com/question/how-much-calories-can-you-burn-by-running-a-mile ]
More Answers to “How much calories can you burn by running a mile
How much calories did I burn running 7 miles??
http://www.caloriesburned.org/faq.html?tag=tone
I ran 7 miles today on cross-country. 10:00am to 12:00. I’m so tried. I’m just wondering how much I burned. Plus I walk to practice and back and it takes half a mile to do that. I’m 15 5’5 116 lbs
How much calories does running a mile burn?
http://answers.yahoo.com/question/index?qid=20090709164727AAdZgQ7
I think it depends on your weight.
How much calories can i burn running 6 miles vigorously in an hou…?
http://answers.yahoo.com/question/index?qid=20090417121816AAFVDub
Running 6 miles slowly, or sprinting them, or even walking, burns the same number of calories no matter what. It’s the distance, not the speed or time that burns calories. You’d burn about 600-630 calories over 6 miles. 100 calories = 1 mil…

Related Questions Answered on Y!Answers

How much calories does running a mile burn?
Q: How much calories does it burn. If it really matters I can run a mile in 8 minutes and 26 seconds.
A: I think it depends on your weight.
How many calories burn running one mile?
Q: I have got crap answers on the internet. Lets say running at 5-6 mph. I want to lose a certain amount of pounds, but not sure yet. I want to lose at least 10 pounds in a month. PLEASE!!Lets say that the person is about 210. And I do play other sports, but I just want to know if I keep running will I get more loss.I am not saying that I am only trying to run to lose weight. I go on those exercise bikes and eat healthier.
A: you will loose about 100 calories per mile. for every 3,500 calories you burn over and above what you take in, you’ll lose 1 pound. speed dosen`t really matter. 1 mile is 1 mile weather you walk or run it. i`ve lost 20 pound in 12 months.to loose 10 pound in a month is a hell of a lot of miles.
How many calories do I burn running a mile?
Q: I’m 117 pounds and 5’4. I want to lose 5 pounds, so I’m keeping track of how many calories I’ve burned. I run every day, and I want to know how many calories I burn running 1 mile.It takes me about 9 minutes to run 1 mile without stopping or walking.
A: The number of calories you burn running depends upon three factors: your weight, pace of your runs, and duration. Neither of the other respondents mentioned weight as a factor, but this is quite important when making these calculations. Imagine an elephant and a dog taking a walk together. Of course, over the same distance, an elephant will burn considerably more calories.At nine minutes per mile, your pace is 6.7 miles per hour. To get the most accurate estimate of the number of calories you burn by running a mile a day at this pace, you should go to different calorie-burning calculator websites, and take an average. Click on the links below for three good estimates. All three of them estimate that number to within about two percent of 89 calories burned.You have to burn 3500 calories above what you consume to lose one pound. All other factors being equal, to lose one pound, you will have to run 39 miles. However, if you consume just 89 fewer calories per day, you can cut that distance in half.By the way, as you drop a few pounds, you will burn fewer calories running at the same pace and distance, but don’t let that stop you. Weighing a little less will help you run a little faster and a little longer too.All my best to you. P.S. You may want to try different aerobic activities so you don’t get bored. Perhaps a swim a couple of times a week instead of a run might be advantageous for you.


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