How to burn 3500 calories

How to burn 3500 calories?

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Assuming that you are around 150 pounds, you need to run 35 miles a day to acheive that. Which is not realistic. And it’s not calories burned, anyway. It’s muscle built. If you like to track your progress in calories, do aerobic excercises …

How to Burn 3500 Calories a Day?

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To burn 3500 calories a day is very realistic, and does not require a crash diet, neither does it require you to exercise all day. It may take a long time to burn that many calories with a single workout session, but who says a workout se…

What exercises would burn 3500 calories faster?

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Actually, yes it is possible to burn that many calories in one day, but you have to devote at least 5 hours a day to exercise. I ride my exercise bike everyday for 2-3 hours. I have a computer that tells me how many calories I burn, and it …

Related Questions Answered on Y!Answers

What is a workout that will burn 3500 calories?

Q: I need a workout that will burn 3500 calories each day. The only exercise equipment I own is a trampoline, a treadmill with no incline, and a jump rope. I will be buying a hula-hoop soon. I’m a female. I am 5’4″ and weigh 178 lbs. I need a list of activities an how many calories I will burn for every 5 minutes I do the activity.

A: depending on the activity but since running burns the most on the average you burn about 100 calories per mile. it can vary some from person to person. here are some health calculators that you can figure out the resthttp://www.selfcheckup.com/cgi-bin/calc/calc.cgi?calc=men

How to Burn 3500 Calories a Day?

Q: How can I burn 3500 calories a day? How do you burn 3500 calories a day? What are some things you and I each can do to burn 3500 calories a day?

A: Hi, There are 10 things you can do that will collectively burn 3500 calories. That is, just doing these 10 things will burn you 3500 calories. You are going to burn more calories because of your other activities + basal metabolic rate (calories your body burn just to stay alive, basically)What are the 10 ways to burn 3500 calories a day? It’s over here, I have to give credit where it’s due: it’s on ehow.comJust google “how to burn 3500 calories a day” and click on the one that’s on ehow.com, or you can go straight to ehow.com and look up “how to burn 3500 calories a day”they’ve got a great article thereCheers!

Do you have to burn 3500 calories in i day to lose a pound?

Q: Iam really curious about this but say i burn 1500 calories on the monday then burn 2000 calories on the tuesday would i have lost 1 pound in these two days or do you have to burn like 3500 calories all in the one day to lose 1 pound of fat ? ?

A: You have to burn 3500 calories MORE than you ate to lose a pound, whether it be in a week or a day. So as long as you didn’t eat more than the calories you burned each day you should start losing. Say if you burned calories just like you mentioned above, twice a week and made sure you didn’t eat more than that you would lose 2 lbs a week. You have to eat clean food though it cant be say 1400 calories of cookies, make it fish and rice or chicken and veggies…..good clean food will help your body burn calories more efficiently. Try to keep your food intake at about 1400 calories because most bodies need that to survive (eat, breathe and walking) than anything above that is all weight loss.