What are the kegal excersizes for men

As a general rule, Kagel exercises are done by women to strengthen the muscle surrounding the vagina in order to be able to “tighten up” at will. I have heard of male Kagel’s, but I’m not sure what it would accomplish. To do it, p…

http://answers.yahoo.com/question/index?qid=20080104000528AAVmFR6

Kegels are exercises that help you zero in on and strengthen muscles below the bladder that help control urination. In men, urinary incontinence can be caused by a weak urinary sphincter, an overactive bladder, or a bladder that doesn’t con…

http://men.webmd.com/kegel-exercises-treating-male-urinary-incontinence

This exercises (Kegel or Kegal) were created in 1948, by Dr. Arnold Kegel to strengthen the pelvic floor muscles (they support your urethra, rectum, bladder and uterus). First they were created for women but now there are also Kegel exercis…

http://noprematureejaculation.com/kegel-exercises.html