What can I do to get more energy

What can I do to get more energy

Health related question in topics Fitness .We found some answers as below for this question “What can I do to get more energy”,you can compare them.

You should eat a healthy diet, at least 1,500 calories a day, that minimizes refined sugar and junk food and includes MORE? [ Source: http://www.chacha.com/question/what-can-i-do-to-get-more-energy ]
More Answers to “What can I do to get more energy
Eat carbohydrates, drink energy drinks.
I have energy problems and I find that taking a vitamin B complex twice a day, and a B12 once a day (in the morning – if I take it in the evening, I am up all night) helps a lot. The other thing I have had help with energy is Bolthouse Farm…
You’re a guy so odds are that you are not iron deficient. First of all, are you getting enough sleep? 8 hours is the average so if you’re not getting 8 hours then you might not be getting enough. How old is your mattress? I felt awful…

Related Questions Answered on Y!Answers

What can the average family do to help?
Q: Recycle and reduce their carbon footprint.I’d love to get a new hybrid and energy efficient appliances, but it isn’t in the budget for now. I still like toilet paper, too.I am replacing light bulbs one by one, I recycle EVERYTHING, iI share rides, I’m completely off of paper towels and paper plates, but what else can I do? What can I encourage my friends to do?Thanks y’all!
A: Going green is easy, there are so many great resources about the subject. My personal favorite is “The Green Book” which has parts of its book online as well at www.readthegreenbook.com. Another new favorite is the books by the Lazy Environmentalist. He gives lots of websites and brand names for people on a budget. Lots of tips on ways to rent, swap or buy refurbished items.As I have been striving to “Go Green” I realize it is like stepping back in time without getting rid of my modern conveniences. I’m doing many things I learned as a child, like line drying my clothes, sweeping instead of vacuuming, opening the windows in the morning to catch the cool breeze, only buying what I need instead of everything that looks cool, growing some of my own food, and canning what I can’t eat now. To me “going Green” is a frame of mind. Do what fits your lifestyle and do the easy things first, it is a process and like dieting if you go to radical to soon, you are more likely to go back to bad habits. I also believe there are good, better, best choices in most things. If you aren’t ready to start a home garden, then try finding a farmers market, until you locate one look for produce grown as close to home as possible and go organic when available. Many people think “going green” is expensive, I disagree. Some changes may take an initial investment, but they usually have a short payoff time. Things like weather stripping and insulation cost, but the energy savings will add up quickly. You may need to purchase reusable bags, but most stores give you a 5 or 10 cent credit, so you are paid back within a few months. Reduce your packaging, if you eat more fresh food you will generally reduce packaging, it’s the same thing they tell dieters, shop the perimeter, that is where all the meat, dairy and produce are located. Only buy what you will use, many Americans throw away a lot of unused food. Buy in bulk, that doesn’t just mean large packages, but that area with the bins that you buy only what you plan on using. I eat primarily local and organic as well. I offset the higher price of free range meats by reducing portion sizes and adding plant proteins like beans to the menu.Replace disposable items with durable items, if you eat outside often and use disposable paper or plastic plates, it is a wise investment to purchase a set of reusable plastic plates. Replace disposable razors, diapers and cleaning products like swiffer. Avoid bottled water, get a home filter like Pur or Brita.Recycle, www.earth911.org will help you locate the nearest recycle center. I try to only purchase plastics that are #1 or #2, they are more easily recycled. I also buy recycled products when available, that includes paper towels, napkins, toilet paper, tissue, school/office supplies and clothing.Detox your cleaning, vinegar and baking soda clean almost anything, they can even loosen a hair clog. Seventh Generation and Method are a couple mainstream brands that are very earth friendly. Just start small and build from there, don’t get overwhelmed.
The govt would like us to use less energy. Less energy use means less taxes going to the govt. What are they?
Q: going to do when the taxes they receive from the tax on our energy decline?In Mass you pay sales tax on energy. At least it is called a sales on my energy bills.Is our govt preparing for less money coming in due to the citizens using less energy?Thanks!
A: Well, those taxes are local. You don’t hear your local government hopping on that band wagon, do you? Federal interests are often in conflict with local interests. Regardless, they’ll find something else to tax or simply raise the property tax.
What is the process where solar energy is converted to chemical energy in organic molecules?
A: Its the process of Photosynthesis

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