What helps burn calories

What helps burn calories

Health related question in topics Fitness .We found some answers as below for this question “What helps burn calories”,you can compare them.

Exercise is the best of all for burning calories! Also increasing muscle, drinking more water, and eating extra protein can help. [ Source: http://www.chacha.com/question/what-helps-burn-calories ]
More Answers to “What helps burn calories
Do sauna suits help burn calories?
http://www.sherdog.net/forums/f14/do-sauna-suits-help-burn-calories-684720/
in heavy sparing sessions i get hotter and sweat more than when i use the sauna suit during bag work so i was also thinking it was good for conditioning the body for that kind of extremely exhausting conditions.
Is it true that ice baths helps burn calories?
http://answers.yahoo.com/question/index?qid=20090706123254AAyQ7p2
Your body shivers which burns a minimal amount of calories, no-where need enough to make up for the discomfort of freezing yourself. You could achieve the same result by eating one less biscuit.
Which activity/exercise helps you burn maximum calories??
http://www.answerbag.com/q_view/673530
It’s not what it’s how long when you are talking about calories. The human body is one of the most misunderstood things from the general public. You have to exercise at a certain heart rate for a certain amount of time to get maximum calori…

Related Questions Answered on Y!Answers

Is it true that drinking ice cold water helps burn calories?
Q: I heard that when you drink really cold water your body reacts by trying to warm you up and that you start to burn calories. is this true?
A: yes. Your body is trying not only to heat you up, but the wtaer as well, so it’s suitable for digestion. This burns caloriesw because of the amount of energy required to do both chores. Don’t drink too much however – dangerous amounts can lead to liquid poisoning.
is it true that caffeine helps you burn calories?
Q: is that why there is caffeine in diet pills does it burn alot of calories ? or not much to make a diffrencealso how many calories more a day do you burn when you drink green tea?
A: hey, i’m really sorry I answered rudely..that was really stupid of me.it was a genuine question. Sorry :/ :/ :/thanks for helping me out though.but anyway, I think they say that because caffeine gives you energy which revs your metabolism a bit and can you make you more jittery…which can cause you to burn more cals.(:
I read that gaining muscle helps you burn more calories?
Q: I read that gaining muscle helps you burn more calories during weight> loss. What I don’t understand is how you can weight train and lose> weight. Every time I look at a dumb bell I gain. If anyone has any> insight on this please share.
A: The human body has what is called a set point, which is basically the weight that the body wants to be at. If someone is at their set point and wants to lose weight, they will find it difficult, whereas someone above their set point will find it easier. But if someone is at their set point, and they then gain muscle, it will be easier to lose fat because they will then be above the set point.Muscle also takes a greater caloric demand to maintain than fat does, so the body will naturally expend a larger amount of calories on a more muscular person.


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